1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Stephen Trevaskis (#4021)
Finished
GUN TIME:  06:21:07
Place
566  OF 825
Male
457  OF 599
50-54
70  OF 95

Swim 00:38:14 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:47
Swim 00:38:14 00:38:14 00:38:14 403 323 46 2.98 / 20:07 07:07:02

T1 00:08:06 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 00:08:06 00:46:21 796 574 91 - / - 07:15:08

Cycle 03:13:07 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:49:14 661 515 77 20.8 / 02:53 07:18:01
Bike 22.4k 00:45:29 00:48:22 01:34:43 516 428 66 27.77 / 02:09 08:03:31
Bike 33.9k 00:25:08 01:13:31 01:59:52 522 434 65 27.66 / 02:10 08:28:40
Bike 39.6k 00:11:19 01:24:51 02:11:12 522 434 66 27.99 / 02:08 08:39:59
Bike 45.9k 00:11:54 01:36:45 02:23:06 525 437 66 28.46 / 02:06 08:51:54
Bike 56k 00:20:32 01:57:18 02:43:39 536 446 68 28.64 / 02:05 09:12:26
Bike 67.5k 00:24:54 02:22:12 03:08:33 540 448 69 28.47 / 02:06 09:37:20
Bike 78.9k 00:23:42 02:45:55 03:32:16 556 457 69 28.53 / 02:06 10:01:03
Cycle 00:03:15 03:13:07 03:59:28 552 454 69 28.17 / 02:07 10:28:15

T2 00:03:07 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:07 00:03:07 04:02:35 483 362 50 - / - 10:31:22

Run 02:18:32 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:23:56 03:09:52 03:56:13 552 454 70 28.28 / 02:07 10:25:00
Run 1.2k 00:05:50 00:05:50 04:08:25 225 197 23 12.32 / 04:52 10:37:13
Run 2.5k 00:05:26 00:11:16 04:13:52 205 180 23 13.29 / 04:30 10:42:39
Run 3.6k 00:05:39 00:16:56 04:19:31 194 171 17 12.75 / 04:42 10:48:18
Run 6k 00:10:41 00:27:37 04:30:12 192 170 18 13.03 / 04:36 10:59:00
Run 7.5k 00:08:01 00:35:38 04:38:14 186 165 17 12.62 / 04:45 11:07:01
Run 9k 00:10:15 00:45:54 04:48:29 251 218 28 11.76 / 05:06 11:17:17
Run 11.4k 00:16:08 01:02:03 05:04:38 393 324 48 11.02 / 05:26 11:33:26
Run 12.7k 00:06:19 01:08:22 05:10:57 382 315 46 11.14 / 05:23 11:39:45
Run 13.9k 00:09:27 01:17:50 05:20:25 453 371 58 10.71 / 05:36 11:49:13
Run 16.2k 00:19:00 01:36:50 05:39:26 542 431 69 10.03 / 05:58 12:08:13
Run 17.8k 00:17:07 01:53:58 05:56:33 615 475 75 9.37 / 06:24 12:25:21
Run 19.3k 00:11:08 02:05:07 06:07:42 598 463 74 9.25 / 06:28 12:36:30
Run 00:13:25 02:18:32 06:21:07 591 457 73 9.13 / 06:33 12:49:55