1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Marc Bookallil (#4026)
Finished
GUN TIME:  05:57:15
Place
441  OF 825
Male
365  OF 599
50-54
57  OF 95

Swim 00:38:52 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:06
Swim 00:38:52 00:38:52 00:38:52 433 348 49 2.93 / 20:27 07:13:58

T1 00:04:38 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 00:04:38 00:43:31 527 396 55 - / - 07:18:37

Cycle 03:12:32 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:43 00:02:43 00:46:15 556 453 61 21.97 / 02:43 07:21:21
Bike 22.4k 00:46:10 00:48:54 01:32:25 545 451 70 27.48 / 02:10 08:07:32
Bike 33.9k 00:25:57 01:14:51 01:58:23 564 469 71 27.16 / 02:12 08:33:29
Bike 39.6k 00:11:42 01:26:34 02:10:05 566 470 72 27.44 / 02:11 08:45:12
Bike 45.9k 00:12:54 01:39:29 02:23:00 586 484 74 27.68 / 02:10 08:58:06
Bike 56k 00:20:37 02:00:07 02:43:38 583 479 73 27.97 / 02:08 09:18:44
Bike 67.5k 00:24:07 02:24:14 03:07:45 570 468 71 28.07 / 02:08 09:42:52
Bike 78.9k 00:22:31 02:46:46 03:30:17 564 463 71 28.38 / 02:06 10:05:24
Cycle 00:03:01 03:12:32 03:56:04 545 448 68 28.26 / 02:07 10:31:10

T2 00:03:54 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:54 00:03:54 03:59:58 617 455 66 - / - 10:35:04

Run 01:57:17 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:22:44 03:09:30 03:53:02 546 449 68 28.33 / 02:07 10:28:08
Run 1.2k 00:06:26 00:06:26 04:06:24 410 340 50 11.16 / 05:22 10:41:31
Run 2.5k 00:06:07 00:12:33 04:12:32 408 339 52 11.93 / 05:01 10:47:38
Run 3.6k 00:06:21 00:18:55 04:18:53 400 333 52 11.41 / 05:15 10:53:59
Run 6k 00:12:11 00:31:06 04:31:04 410 339 53 11.57 / 05:11 11:06:10
Run 7.5k 00:09:09 00:40:15 04:40:13 404 334 53 11.17 / 05:22 11:15:20
Run 9k 00:09:36 00:49:52 04:49:50 404 333 54 10.82 / 05:32 11:24:56
Run 11.4k 00:12:15 01:02:08 05:02:06 396 326 49 11 / 05:27 11:37:12
Run 12.7k 00:06:22 01:08:30 05:08:28 385 316 47 11.12 / 05:23 11:43:35
Run 13.9k 00:06:39 01:15:09 05:15:08 381 314 46 11.09 / 05:24 11:50:14
Run 16.2k 00:12:18 01:27:28 05:27:26 366 303 45 11.11 / 05:23 12:02:32
Run 17.8k 00:09:07 01:36:35 05:36:33 355 294 42 11.05 / 05:25 12:11:40
Run 19.3k 00:09:23 01:45:59 05:45:57 344 286 40 10.92 / 05:29 12:21:04
Run 00:11:18 01:57:17 05:57:15 331 276 36 10.79 / 05:33 12:32:22