1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Richard Crawford (#4032)
Finished
GUN TIME:  06:58:22
Place
713  OF 825
Male
543  OF 599
50-54
88  OF 95

Swim 00:40:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:40:44 00:40:44 00:40:44 528 417 64 2.79 / 21:26 07:16:55

T1 00:06:31 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:31 00:06:31 00:47:16 743 539 87 - / - 07:23:27

Cycle 03:25:46 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:53 00:02:53 00:50:09 663 516 78 20.75 / 02:53 07:26:20
Bike 22.4k 00:50:41 00:53:34 01:40:50 703 551 89 25.08 / 02:23 08:17:01
Bike 33.9k 00:26:20 01:19:55 02:07:11 679 539 86 25.44 / 02:21 08:43:22
Bike 39.6k 00:11:47 01:31:42 02:18:58 675 536 86 25.9 / 02:18 08:55:09
Bike 45.9k 00:12:21 01:44:03 02:31:19 667 530 85 26.46 / 02:16 09:07:31
Bike 56k 00:21:08 02:05:12 02:52:28 658 525 84 26.83 / 02:14 09:28:39
Bike 67.5k 00:26:40 02:31:52 03:19:08 663 526 85 26.66 / 02:15 09:55:19
Bike 78.9k 00:24:34 02:56:26 03:43:42 661 526 85 26.82 / 02:14 10:19:54
Cycle 00:03:35 03:25:46 04:13:02 661 526 85 26.44 / 02:16 10:49:13

T2 00:04:00 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:00 00:04:00 04:17:03 644 477 69 - / - 10:53:14

Run 02:41:19 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:25:44 03:22:11 04:09:27 658 524 85 26.55 / 02:15 10:45:38
Run 1.2k 00:08:11 00:08:11 04:25:14 749 556 89 8.79 / 06:49 11:01:25
Run 2.5k 00:07:43 00:15:55 04:32:58 750 557 89 9.42 / 06:22 11:09:09
Run 3.6k 00:08:33 00:24:28 04:41:31 755 560 90 8.82 / 06:47 11:17:42
Run 6k 00:15:57 00:40:25 04:57:29 760 566 91 8.9 / 06:44 11:33:40
Run 7.5k 00:12:00 00:52:26 05:09:29 756 563 91 8.58 / 06:59 11:45:40
Run 9k 00:13:00 01:05:26 05:22:29 758 563 91 8.25 / 07:16 11:58:41
Run 11.4k 00:16:25 01:21:52 05:38:55 757 563 91 8.35 / 07:10 12:15:06
Run 12.7k 00:08:47 01:30:39 05:47:42 758 563 91 8.4 / 07:08 12:23:53
Run 13.9k 00:09:21 01:40:00 05:57:03 757 562 91 8.33 / 07:11 12:33:15
Run 16.2k 00:17:50 01:57:50 06:14:53 760 566 91 8.24 / 07:16 12:51:05
Run 17.8k 00:13:47 02:11:38 06:28:41 759 565 91 8.11 / 07:23 13:04:52
Run 19.3k 00:13:32 02:25:10 06:42:13 757 564 91 7.97 / 07:31 13:18:24
Run 00:16:09 02:41:19 06:58:22 759 564 91 7.84 / 07:38 13:34:34