1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Gordon Ford (#4034)
Finished
GUN TIME:  07:33:28
Place
796  OF 825
Male
585  OF 599
50-54
95  OF 95

Swim 00:47:48 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:35:17
Swim 00:47:48 00:47:48 00:47:48 751 557 93 2.38 / 25:09 07:23:05

T1 00:09:45 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:45 00:09:45 00:57:34 815 590 93 - / - 07:32:51

Cycle 03:29:53 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:58 00:02:58 01:00:32 708 543 83 20.17 / 02:58 07:35:49
Bike 22.4k 00:51:24 00:54:23 01:51:57 733 565 91 24.71 / 02:25 08:27:14
Bike 33.9k 00:27:06 01:21:29 02:19:03 709 555 89 24.96 / 02:24 08:54:20
Bike 39.6k 00:12:04 01:33:33 02:31:08 698 547 88 25.39 / 02:21 09:06:25
Bike 45.9k 00:12:35 01:46:09 02:43:43 699 548 88 25.94 / 02:18 09:19:00
Bike 56k 00:22:03 02:08:12 03:05:46 701 551 90 26.2 / 02:17 09:41:03
Bike 67.5k 00:26:24 02:34:36 03:32:11 695 546 90 26.19 / 02:17 10:07:28
Bike 78.9k 00:25:01 02:59:38 03:57:12 687 540 88 26.35 / 02:16 10:32:29
Cycle 00:03:21 03:29:53 04:27:27 698 548 90 25.92 / 02:18 11:02:44

T2 00:05:26 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 00:05:26 04:32:54 755 551 85 - / - 11:08:11

Run 03:00:34 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:26:53 03:26:32 04:24:06 696 547 90 26 / 02:18 10:59:23
Run 1.2k 00:09:09 00:09:09 04:42:04 790 582 93 7.85 / 07:38 11:17:21
Run 2.5k 00:08:34 00:17:44 04:50:38 793 582 93 8.45 / 07:05 11:25:55
Run 3.6k 00:08:11 00:25:55 04:58:50 783 578 93 8.33 / 07:12 11:34:07
Run 6k 00:15:10 00:41:06 05:14:01 770 571 92 8.75 / 06:51 11:49:18
Run 7.5k 00:12:31 00:53:38 05:26:32 769 570 92 8.38 / 07:09 12:01:49
Run 9k 00:13:31 01:07:10 05:40:04 770 571 92 8.03 / 07:27 12:15:21
Run 11.4k 00:17:06 01:24:16 05:57:11 774 575 92 8.11 / 07:23 12:32:28
Run 12.7k 00:09:27 01:33:44 06:06:38 777 577 93 8.12 / 07:22 12:41:55
Run 13.9k 00:12:19 01:46:03 06:18:57 793 582 93 7.86 / 07:37 12:54:14
Run 16.2k 00:19:48 02:05:51 06:38:46 795 584 93 7.72 / 07:46 13:14:03
Run 17.8k 00:15:57 02:21:49 06:54:43 798 584 93 7.53 / 07:58 13:30:01
Run 19.3k 00:18:32 02:40:21 07:13:16 801 585 93 7.22 / 08:18 13:48:33
Run 00:20:12 03:00:34 07:33:28 805 588 94 7.01 / 08:33 14:08:45