1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mark Offord (#4042)
Finished
GUN TIME:  07:03:35
Place
727  OF 825
Male
552  OF 599
50-54
89  OF 95

Swim 00:43:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:11
Swim 00:43:03 00:43:03 00:43:03 625 477 79 2.64 / 22:39 07:19:15

T1 00:08:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:30 00:08:30 00:51:33 801 578 92 - / - 07:27:45

Cycle 03:39:35 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:48 00:02:48 00:54:22 611 485 67 21.35 / 02:48 07:30:34
Bike 22.4k 00:49:52 00:52:41 01:44:15 679 539 87 25.5 / 02:21 08:20:26
Bike 33.9k 00:28:15 01:20:57 02:12:30 694 546 88 25.12 / 02:23 08:48:42
Bike 39.6k 00:12:54 01:33:51 02:25:25 710 555 90 25.31 / 02:22 09:01:36
Bike 45.9k 00:13:20 01:47:11 02:38:45 714 558 90 25.69 / 02:20 09:14:57
Bike 56k 00:23:45 02:10:57 03:02:31 734 566 92 25.65 / 02:20 09:38:43
Bike 67.5k 00:30:05 02:41:03 03:32:37 750 572 92 25.14 / 02:23 10:08:49
Bike 78.9k 00:28:30 03:09:34 04:01:07 762 576 93 24.97 / 02:24 10:37:19
Cycle 00:03:29 03:39:35 04:31:09 752 574 93 24.78 / 02:25 11:07:21

T2 00:05:27 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 04:36:37 756 552 86 - / - 11:12:49

Run 02:26:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:26:32 03:36:06 04:27:40 753 575 93 24.84 / 02:24 11:03:52
Run 1.2k 00:07:19 00:07:19 04:43:56 651 501 78 9.82 / 06:06 11:20:08
Run 2.5k 00:07:07 00:14:27 04:51:04 650 499 79 10.37 / 05:46 11:27:16
Run 3.6k 00:07:36 00:22:03 04:58:40 658 504 80 9.79 / 06:07 11:34:52
Run 6k 00:14:18 00:36:21 05:12:59 662 504 80 9.89 / 06:03 11:49:10
Run 7.5k 00:11:56 00:48:18 05:24:55 684 522 84 9.31 / 06:26 12:01:07
Run 9k 00:11:07 00:59:25 05:36:02 673 514 82 9.08 / 06:36 12:12:14
Run 11.4k 00:14:53 01:14:18 05:50:55 667 511 81 9.2 / 06:31 12:27:07
Run 12.7k 00:08:03 01:22:21 05:58:58 667 511 80 9.25 / 06:29 12:35:10
Run 13.9k 00:08:38 01:30:59 06:07:36 667 509 79 9.16 / 06:32 12:43:48
Run 16.2k 00:15:54 01:46:54 06:23:31 668 509 79 9.09 / 06:35 12:59:43
Run 17.8k 00:12:43 01:59:37 06:36:14 672 510 81 8.92 / 06:43 13:12:26
Run 19.3k 00:12:26 02:12:03 06:48:41 671 508 79 8.76 / 06:50 13:24:52
Run 00:14:54 02:26:58 07:03:35 665 502 77 8.61 / 06:57 13:39:47