1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Anthony Bolack (#4050)
Finished
GUN TIME:  06:38:32
Place
636  OF 825
Male
499  OF 599
50-54
80  OF 95

Swim 00:45:16 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:56
Swim 00:45:16 00:45:16 00:45:16 696 525 89 2.51 / 23:49 07:26:13

T1 00:04:37 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:37 00:04:37 00:49:53 523 392 54 - / - 07:30:50

Cycle 03:18:02 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:44 00:02:44 00:52:38 571 460 63 21.85 / 02:44 07:33:35
Bike 22.4k 00:46:30 00:49:14 01:39:08 561 466 72 27.28 / 02:11 08:20:05
Bike 33.9k 00:25:18 01:14:33 02:04:27 560 465 70 27.27 / 02:11 08:45:24
Bike 39.6k 00:11:21 01:25:55 02:15:48 555 460 69 27.65 / 02:10 08:56:45
Bike 45.9k 00:11:57 01:37:52 02:27:46 554 458 71 28.13 / 02:07 09:08:43
Bike 56k 00:20:42 01:58:35 02:48:29 560 462 71 28.33 / 02:07 09:29:26
Bike 67.5k 00:25:44 02:24:19 03:14:13 572 470 72 28.06 / 02:08 09:55:10
Bike 78.9k 00:24:26 02:48:46 03:38:40 586 479 73 28.04 / 02:08 10:19:37
Cycle 00:03:17 03:18:02 04:07:55 602 489 74 27.47 / 02:11 10:48:52

T2 00:02:51 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:51 00:02:51 04:10:47 432 320 44 - / - 10:51:44

Run 02:27:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:25:58 03:14:44 04:04:38 603 490 74 27.57 / 02:10 10:45:35
Run 1.2k 00:06:34 00:06:34 04:17:22 449 370 57 10.95 / 05:28 10:58:18
Run 2.5k 00:06:42 00:13:17 04:24:04 509 415 66 11.29 / 05:18 11:05:01
Run 3.6k 00:07:00 00:20:17 04:31:05 522 422 66 10.64 / 05:38 11:12:02
Run 6k 00:13:59 00:34:17 04:45:04 577 455 72 10.5 / 05:42 11:26:01
Run 7.5k 00:10:38 00:44:55 04:55:43 583 456 71 10.01 / 05:59 11:36:39
Run 9k 00:11:08 00:56:04 05:06:51 590 460 73 9.63 / 06:13 11:47:48
Run 11.4k 00:16:15 01:12:20 05:23:07 633 489 77 9.45 / 06:20 12:04:04
Run 12.7k 00:08:36 01:20:56 05:31:44 650 500 79 9.41 / 06:22 12:12:41
Run 13.9k 00:08:40 01:29:37 05:40:24 651 501 78 9.3 / 06:26 12:21:21
Run 16.2k 00:17:16 01:46:53 05:57:40 667 508 78 9.09 / 06:35 12:38:37
Run 17.8k 00:12:17 01:59:10 06:09:58 666 505 78 8.96 / 06:41 12:50:55
Run 19.3k 00:13:06 02:12:17 06:23:04 674 509 80 8.75 / 06:51 13:04:01
Run 00:15:27 02:27:44 06:38:32 671 507 80 8.56 / 07:00 13:19:29