1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Michael Bourne (#4059)
Finished
GUN TIME:  06:24:52
Place
580  OF 825
Male
467  OF 599
50-54
71  OF 95

Swim 00:38:03 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:56
Swim 00:38:03 00:38:03 00:38:03 393 314 42 2.99 / 20:01 07:15:00

T1 00:03:40 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:40 00:03:40 00:41:44 333 259 31 - / - 07:18:41

Cycle 03:12:29 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 00:44:20 442 366 50 23.02 / 02:36 07:21:17
Bike 22.4k 00:45:43 00:48:20 01:30:04 514 426 65 27.8 / 02:09 08:07:01
Bike 33.9k 00:27:13 01:15:34 01:57:18 585 484 75 26.91 / 02:13 08:34:15
Bike 39.6k 00:10:47 01:26:21 02:08:05 563 467 71 27.51 / 02:10 08:45:02
Bike 45.9k 00:11:10 01:37:31 02:19:16 546 452 69 28.23 / 02:07 08:56:12
Bike 56k 00:19:51 01:57:22 02:39:07 539 448 69 28.62 / 02:05 09:16:04
Bike 67.5k 00:24:29 02:21:52 03:03:37 534 443 68 28.54 / 02:06 09:40:34
Bike 78.9k 00:22:36 02:44:29 03:26:13 529 436 67 28.78 / 02:05 10:03:10
Cycle 00:03:10 03:12:29 03:54:13 544 447 67 28.27 / 02:07 10:31:10

T2 00:03:32 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:32 00:03:32 03:57:45 563 413 59 - / - 10:34:42

Run 02:27:07 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:24:48 03:09:18 03:51:02 543 447 67 28.36 / 02:06 10:27:59
Run 1.2k 00:07:45 00:07:45 04:05:31 720 540 87 9.28 / 06:27 10:42:28
Run 2.5k 00:07:06 00:14:52 04:12:38 696 526 82 10.08 / 05:56 10:49:34
Run 3.6k 00:07:52 00:22:44 04:20:30 706 532 84 9.49 / 06:19 10:57:27
Run 6k 00:14:34 00:37:19 04:35:04 699 531 84 9.64 / 06:13 11:12:01
Run 7.5k 00:12:24 00:49:43 04:47:29 724 543 88 9.04 / 06:37 11:24:26
Run 9k 00:11:45 01:01:29 04:59:14 711 534 87 8.78 / 06:49 11:36:11
Run 11.4k 00:14:44 01:16:14 05:13:59 700 529 87 8.97 / 06:41 11:50:56
Run 12.7k 00:07:33 01:23:47 05:21:33 689 522 84 9.09 / 06:35 11:58:30
Run 13.9k 00:08:23 01:32:10 05:29:56 685 518 84 9.04 / 06:37 12:06:53
Run 16.2k 00:14:57 01:47:08 05:44:53 671 510 80 9.07 / 06:36 12:21:50
Run 17.8k 00:12:08 01:59:16 05:57:02 668 507 80 8.95 / 06:42 12:33:59
Run 19.3k 00:12:16 02:11:32 06:09:18 661 502 77 8.8 / 06:48 12:46:15
Run 00:15:34 02:27:07 06:24:52 666 503 78 8.6 / 06:58 13:01:49