1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Gary George (#4064)
Finished
GUN TIME:  06:57:14
Place
708  OF 825
Male
541  OF 599
50-54
86  OF 95

Swim 00:42:08 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:37:47
Swim 00:42:08 00:42:08 00:42:08 596 459 74 2.7 / 22:10 07:19:55

T1 00:04:36 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:36 00:04:36 00:46:45 520 389 53 - / - 07:24:32

Cycle 03:33:11 90.7km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1k 00:02:57 00:02:57 00:49:42 700 539 82 20.3 / 02:57 07:27:30
Bike 22.4k 00:51:07 00:54:04 01:40:50 723 563 90 24.85 / 02:24 08:18:37
Bike 33.9k 00:28:41 01:22:45 02:09:31 733 567 91 24.57 / 02:26 08:47:18
Bike 39.6k 00:12:33 01:35:19 02:22:04 733 567 92 24.92 / 02:24 08:59:51
Bike 45.9k 00:13:22 01:48:41 02:35:26 737 567 92 25.33 / 02:22 09:13:13
Bike 56k 00:22:12 02:10:53 02:57:38 732 564 91 25.67 / 02:20 09:35:26
Bike 67.5k 00:27:25 02:38:19 03:25:04 727 562 91 25.58 / 02:20 10:02:51
Bike 78.9k 00:24:54 03:03:13 03:49:58 719 557 91 25.83 / 02:19 10:27:46
Cycle 00:03:22 03:33:11 04:19:56 712 554 91 25.52 / 02:21 10:57:43

T2 00:04:52 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:52 00:04:52 04:24:49 721 528 80 - / - 11:02:36

Run 02:32:25 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 89.5k 00:26:34 03:29:48 04:16:33 712 554 91 25.59 / 02:20 10:54:21
Run 1.2k 00:07:22 00:07:22 04:32:11 658 503 80 9.77 / 06:08 11:09:58
Run 2.5k 00:07:25 00:14:47 04:39:36 687 522 81 10.14 / 05:55 11:17:24
Run 3.6k 00:07:48 00:22:35 04:47:24 698 527 83 9.55 / 06:16 11:25:12
Run 6k 00:14:18 00:36:53 05:01:43 678 517 83 9.75 / 06:08 11:39:30
Run 7.5k 00:10:57 00:47:51 05:12:40 668 511 81 9.4 / 06:22 11:50:28
Run 9k 00:11:51 00:59:43 05:24:32 677 517 83 9.04 / 06:38 12:02:19
Run 11.4k 00:14:49 01:14:32 05:39:21 671 514 83 9.17 / 06:32 12:17:08
Run 12.7k 00:08:29 01:23:02 05:47:51 677 516 82 9.17 / 06:32 12:25:38
Run 13.9k 00:08:49 01:31:51 05:56:40 679 513 82 9.07 / 06:36 12:34:27
Run 16.2k 00:16:34 01:48:26 06:13:15 686 521 83 8.96 / 06:41 12:51:02
Run 17.8k 00:13:45 02:02:11 06:27:00 694 523 84 8.74 / 06:51 13:04:48
Run 19.3k 00:13:10 02:15:21 06:40:11 693 521 83 8.55 / 07:00 13:17:58
Run 00:17:03 02:32:25 06:57:14 706 528 85 8.3 / 07:13 13:35:02