1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Linda Stockwell (#4196)
Finished
GUN TIME:  07:31:20
Place
791  OF 825
Female
208  OF 226
55-59
15  OF 16

Swim 00:45:17 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:21
Swim 00:45:17 00:45:17 00:45:17 698 172 10 2.51 / 23:50 07:23:38

T1 00:06:05 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:05 00:06:05 00:51:22 718 197 15 - / - 07:29:43

Cycle 03:47:10 90.7km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:54 00:02:54 00:54:17 674 153 12 20.64 / 02:54 07:32:38
Bike 22.4k 00:57:07 01:00:01 01:51:24 807 212 14 22.39 / 02:40 08:29:45
Bike 33.9k 00:30:08 01:30:10 02:21:32 808 213 14 22.55 / 02:39 08:59:54
Bike 39.6k 00:13:01 01:43:11 02:34:34 807 212 14 23.02 / 02:36 09:12:55
Bike 45.9k 00:14:00 01:57:12 02:48:34 807 212 14 23.49 / 02:33 09:26:56
Bike 56k 00:23:29 02:20:41 03:12:04 809 214 14 23.88 / 02:30 09:50:25
Bike 67.5k 00:28:42 02:49:24 03:40:46 803 210 13 23.9 / 02:30 10:19:07
Bike 78.9k 00:26:01 03:15:25 04:06:48 795 205 13 24.22 / 02:28 10:45:09
Cycle 00:03:16 03:47:10 04:38:32 790 202 13 23.95 / 02:30 11:16:54

T2 00:04:11 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:11 00:04:11 04:42:44 664 174 11 - / - 11:21:05

Run 02:48:36 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 89.5k 00:28:27 03:43:53 04:35:16 792 203 13 23.98 / 02:30 11:13:37
Run 1.2k 00:09:24 00:09:24 04:52:08 797 213 16 7.64 / 07:50 11:30:30
Run 2.5k 00:09:16 00:18:41 05:01:25 806 219 16 8.02 / 07:28 11:39:46
Run 3.6k 00:09:05 00:27:46 05:10:30 804 219 16 7.77 / 07:42 11:48:51
Run 6k 00:16:58 00:44:45 05:27:29 800 215 16 8.04 / 07:27 12:05:50
Run 7.5k 00:12:54 00:57:39 05:40:23 797 213 16 7.8 / 07:41 12:18:44
Run 9k 00:13:15 01:10:54 05:53:38 798 213 16 7.61 / 07:52 12:31:59
Run 11.4k 00:16:24 01:27:18 06:10:02 793 211 16 7.83 / 07:39 12:48:24
Run 12.7k 00:09:15 01:36:34 06:19:18 795 212 16 7.89 / 07:36 12:57:39
Run 13.9k 00:09:20 01:45:54 06:28:38 792 211 15 7.87 / 07:37 13:06:59
Run 16.2k 00:17:27 02:03:21 06:46:05 787 208 15 7.87 / 07:36 13:24:26
Run 17.8k 00:13:30 02:16:51 06:59:35 784 207 15 7.8 / 07:41 13:37:57
Run 19.3k 00:14:25 02:31:17 07:14:01 787 207 15 7.65 / 07:50 13:52:22
Run 00:17:19 02:48:36 07:31:20 784 207 15 7.5 / 07:59 14:09:41