1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Rosemary Robinson (#4201)
Finished
GUN TIME:  07:32:42
Place
794  OF 825
Female
211  OF 226
55-59
16  OF 16

Swim 00:49:09 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:38:21
Swim 00:49:09 00:49:09 00:49:09 771 202 13 2.31 / 25:52 07:27:31

T1 00:05:05 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:05 00:05:05 00:54:15 601 157 9 - / - 07:32:37

Cycle 03:25:41 90.7km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 00:57:02 600 123 10 21.54 / 02:47 07:35:24
Bike 22.4k 00:48:31 00:51:18 01:45:33 633 121 9 26.19 / 02:17 08:23:55
Bike 33.9k 00:26:24 01:17:42 02:11:58 628 121 9 26.17 / 02:17 08:50:19
Bike 39.6k 00:11:57 01:29:39 02:23:55 631 121 9 26.49 / 02:15 09:02:17
Bike 45.9k 00:12:41 01:42:21 02:36:36 637 125 9 26.9 / 02:13 09:14:58
Bike 56k 00:21:43 02:04:04 02:58:19 639 126 9 27.08 / 02:12 09:36:41
Bike 67.5k 00:26:44 02:30:48 03:25:04 648 128 9 26.85 / 02:14 10:03:25
Bike 78.9k 00:24:57 02:55:46 03:50:01 653 132 10 26.93 / 02:13 10:28:23
Cycle 00:03:24 03:25:41 04:19:56 659 135 10 26.45 / 02:16 10:58:18

T2 00:06:21 0.20km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:21 00:06:21 04:26:18 786 211 14 - / - 11:04:39

Run 03:06:24 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 89.5k 00:26:30 03:22:16 04:16:32 659 135 10 26.54 / 02:15 10:54:53
Run 1.2k 00:09:02 00:09:02 04:35:20 786 206 15 7.96 / 07:32 11:13:42
Run 2.5k 00:08:28 00:17:31 04:43:49 791 210 15 8.55 / 07:00 11:22:11
Run 3.6k 00:08:47 00:26:19 04:52:37 790 209 15 8.2 / 07:18 11:30:59
Run 6k 00:16:36 00:42:55 05:09:14 790 209 15 8.38 / 07:09 11:47:35
Run 7.5k 00:13:11 00:56:07 05:22:25 791 210 15 8.01 / 07:28 12:00:47
Run 9k 00:13:14 01:09:21 05:35:39 791 209 15 7.78 / 07:42 12:14:01
Run 11.4k 00:17:14 01:26:36 05:52:54 792 210 15 7.89 / 07:35 12:31:16
Run 12.7k 00:09:40 01:36:17 06:02:35 794 211 15 7.91 / 07:34 12:40:57
Run 13.9k 00:13:52 01:50:09 06:16:27 803 216 16 7.57 / 07:55 12:54:49
Run 16.2k 00:18:53 02:09:02 06:35:21 800 216 16 7.53 / 07:57 13:13:42
Run 17.8k 00:15:31 02:24:34 06:50:52 801 216 16 7.38 / 08:07 13:29:14
Run 19.3k 00:18:12 02:42:46 07:09:05 808 218 16 7.11 / 08:26 13:47:26
Run 00:23:37 03:06:24 07:32:42 815 223 16 6.79 / 08:50 14:11:04