1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Jerry Larrett (#4211)
Finished
GUN TIME:  06:50:20
Place
688  OF 825
Male
532  OF 599
60-64
20  OF 25

Swim 00:47:05 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:31:00
Swim 00:47:05 00:47:05 00:47:05 741 553 22 2.42 / 24:47 07:18:06

T1 00:08:26 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:26 00:08:26 00:55:32 800 577 24 - / - 07:26:33

Cycle 03:13:37 90.7km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:03:14 00:03:14 00:58:46 784 583 25 18.52 / 03:14 07:29:47
Bike 22.4k 00:45:25 00:48:40 01:44:12 531 439 13 27.61 / 02:10 08:15:13
Bike 33.9k 00:25:41 01:14:21 02:09:54 548 456 16 27.35 / 02:11 08:40:55
Bike 39.6k 00:11:22 01:25:44 02:21:17 549 454 16 27.71 / 02:09 08:52:18
Bike 45.9k 00:12:03 01:37:48 02:33:20 552 456 16 28.15 / 02:07 09:04:21
Bike 56k 00:20:49 01:58:37 02:54:10 561 463 16 28.32 / 02:07 09:25:11
Bike 67.5k 00:24:37 02:23:14 03:18:47 558 461 17 28.27 / 02:07 09:49:48
Bike 78.9k 00:23:16 02:46:31 03:42:03 560 459 18 28.42 / 02:06 10:13:04
Cycle 00:03:26 03:13:37 04:09:09 559 460 18 28.1 / 02:08 10:40:10

T2 00:05:57 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:57 00:05:57 04:15:07 776 569 23 - / - 10:46:08

Run 02:35:12 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 89.5k 00:23:38 03:10:10 04:05:42 557 459 18 28.23 / 02:07 10:36:43
Run 1.2k 00:07:40 00:07:40 04:22:47 712 532 19 9.38 / 06:23 10:53:48
Run 2.5k 00:07:10 00:14:50 04:29:58 693 525 17 10.1 / 05:56 11:00:59
Run 3.6k 00:07:26 00:22:17 04:37:25 677 514 15 9.68 / 06:11 11:08:25
Run 6k 00:15:09 00:37:27 04:52:35 704 532 19 9.6 / 06:14 11:23:35
Run 7.5k 00:11:49 00:49:17 05:04:24 712 536 18 9.13 / 06:34 11:35:25
Run 9k 00:12:40 01:01:57 05:17:04 722 538 20 8.71 / 06:53 11:48:05
Run 11.4k 00:16:18 01:18:15 05:33:23 730 544 20 8.73 / 06:51 12:04:24
Run 12.7k 00:08:25 01:26:41 05:41:48 731 546 20 8.78 / 06:49 12:12:49
Run 13.9k 00:09:32 01:36:14 05:51:21 735 548 20 8.66 / 06:55 12:22:22
Run 16.2k 00:17:10 01:53:24 06:08:31 737 549 20 8.57 / 07:00 12:39:32
Run 17.8k 00:12:24 02:05:48 06:20:56 729 544 19 8.48 / 07:04 12:51:56
Run 19.3k 00:13:20 02:19:09 06:34:16 730 545 20 8.32 / 07:12 13:05:17
Run 00:16:03 02:35:12 06:50:20 728 544 20 8.15 / 07:21 13:21:21