1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Mike Ollerenshaw (#4216)
Finished
GUN TIME:  05:58:41
Place
455  OF 825
Male
375  OF 599
60-64
7  OF 25

Swim 00:39:34 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:00
Swim 00:39:34 00:39:34 00:39:34 468 372 10 2.88 / 20:49 07:08:35

T1 00:05:44 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:44 00:05:44 00:45:19 684 498 19 - / - 07:14:19

Cycle 03:08:04 90.7km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1k 00:02:52 00:02:52 00:48:11 660 514 22 20.85 / 02:52 07:17:12
Bike 22.4k 00:44:10 00:47:03 01:32:22 447 377 8 28.56 / 02:06 08:01:22
Bike 33.9k 00:24:27 01:11:31 01:56:50 452 380 8 28.44 / 02:06 08:25:50
Bike 39.6k 00:11:09 01:22:40 02:07:59 454 381 8 28.74 / 02:05 08:36:59
Bike 45.9k 00:11:36 01:34:16 02:19:36 456 381 8 29.21 / 02:03 08:48:36
Bike 56k 00:20:49 01:55:06 02:40:25 492 410 11 29.19 / 02:03 09:09:26
Bike 67.5k 00:24:18 02:19:24 03:04:44 493 410 13 29.05 / 02:03 09:33:44
Bike 78.9k 00:22:41 02:42:06 03:27:25 498 415 14 29.2 / 02:03 09:56:26
Cycle 00:02:56 03:08:04 03:53:23 493 410 12 28.93 / 02:04 10:22:23

T2 00:02:37 0.20km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:37 00:02:37 03:56:01 379 278 7 - / - 10:25:01

Run 02:02:39 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 89.5k 00:23:00 03:05:07 03:50:26 495 412 12 29 / 02:04 10:19:27
Run 1.2k 00:06:11 00:06:11 04:02:13 332 280 3 11.62 / 05:09 10:31:13
Run 2.5k 00:06:08 00:12:19 04:08:21 373 312 4 12.16 / 04:55 10:37:21
Run 3.6k 00:06:20 00:18:40 04:14:41 372 310 4 11.56 / 05:11 10:43:42
Run 6k 00:11:53 00:30:33 04:26:35 375 313 4 11.77 / 05:05 10:55:35
Run 7.5k 00:09:06 00:39:40 04:35:42 367 306 5 11.34 / 05:17 11:04:42
Run 9k 00:09:36 00:49:17 04:45:19 374 312 5 10.95 / 05:28 11:14:19
Run 11.4k 00:12:39 01:01:57 04:57:58 388 319 4 11.04 / 05:26 11:26:59
Run 12.7k 00:06:40 01:08:38 05:04:39 391 322 4 11.1 / 05:24 11:33:40
Run 13.9k 00:07:10 01:15:49 05:11:50 397 327 4 10.99 / 05:27 11:40:50
Run 16.2k 00:13:17 01:29:06 05:25:07 400 329 4 10.9 / 05:30 11:54:08
Run 17.8k 00:09:58 01:39:05 05:35:06 391 324 4 10.77 / 05:34 12:04:07
Run 19.3k 00:10:21 01:49:26 05:45:28 393 324 4 10.58 / 05:40 12:14:28
Run 00:13:12 02:02:39 05:58:41 406 334 4 10.32 / 05:48 12:27:41