1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Caron Mackie (#4260)
Finished
GUN TIME:  07:43:43
Place
807  OF 825
Female
217  OF 226
60-64
10  OF 10

Swim 00:48:43 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:42
Swim 00:48:43 00:48:43 00:48:43 765 200 8 2.33 / 25:38 07:28:25

T1 00:04:59 0.20km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:59 00:04:59 00:53:43 585 149 4 - / - 07:33:25

Cycle 03:58:05 90.7km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1k 00:03:00 00:03:00 00:56:44 727 173 9 19.93 / 03:00 07:36:26
Bike 22.4k 00:58:53 01:01:54 01:55:37 817 220 10 21.71 / 02:45 08:35:19
Bike 33.9k 00:31:20 01:33:14 02:26:57 814 218 10 21.81 / 02:45 09:06:39
Bike 39.6k 00:13:48 01:47:03 02:40:46 815 219 10 22.19 / 02:42 09:20:28
Bike 45.9k 00:14:13 02:01:16 02:55:00 815 219 10 22.7 / 02:38 09:34:42
Bike 56k 00:24:36 02:25:53 03:19:37 815 219 10 23.03 / 02:36 09:59:19
Bike 67.5k 00:30:17 02:56:10 03:49:54 814 219 10 22.98 / 02:36 10:29:36
Bike 78.9k 00:27:07 03:23:18 04:17:01 813 218 10 23.28 / 02:34 10:56:43
Cycle 00:03:50 03:58:05 04:51:49 814 217 10 22.85 / 02:37 11:31:31

T2 00:04:23 0.20km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:23 00:04:23 04:56:13 681 180 7 - / - 11:35:55

Run 02:47:30 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 89.5k 00:30:57 03:54:15 04:47:58 813 217 10 22.92 / 02:37 11:27:40
Run 1.2k 00:08:02 00:08:02 05:04:15 742 190 6 8.95 / 06:41 11:43:57
Run 2.5k 00:08:06 00:16:08 05:12:21 755 195 6 9.29 / 06:27 11:52:03
Run 3.6k 00:08:23 00:24:32 05:20:45 758 196 8 8.8 / 06:49 12:00:27
Run 6k 00:16:47 00:41:20 05:37:33 775 201 9 8.7 / 06:53 12:17:15
Run 7.5k 00:12:22 00:53:43 05:49:56 770 200 9 8.37 / 07:09 12:29:38
Run 9k 00:13:24 01:07:08 06:03:21 769 199 9 8.04 / 07:27 12:43:03
Run 11.4k 00:17:37 01:24:46 06:20:59 779 202 9 8.06 / 07:26 13:00:41
Run 12.7k 00:09:24 01:34:10 06:30:23 779 202 9 8.09 / 07:24 13:10:05
Run 13.9k 00:11:04 01:45:15 06:41:28 787 208 9 7.92 / 07:34 13:21:10
Run 16.2k 00:18:09 02:03:24 06:59:37 788 209 9 7.87 / 07:37 13:39:19
Run 17.8k 00:13:16 02:16:41 07:12:54 783 206 9 7.81 / 07:40 13:52:36
Run 19.3k 00:13:40 02:30:21 07:26:34 780 206 9 7.7 / 07:47 14:06:16
Run 00:17:09 02:47:30 07:43:43 779 205 9 7.55 / 07:56 14:23:25