IRONMAN 70.3 Port Macquarie (2022)
Janet McAfee (#4261)
DNF
GUN TIME:
Place
OF
825
Female
OF
226
60-64
OF
10
Swim 01:07:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:37 |
| Swim | 01:07:44 | 01:07:44 | 01:07:44 | - | - | - | 1.68 / 35:39 | 07:46:21 |
T1 00:08:45 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:45 | 00:08:45 | 01:16:29 | - | - | - | - / - | 07:55:06 |
Cycle 03:50:05 90.7km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 1k | 00:03:23 | 00:03:23 | 01:19:53 | - | - | - | 17.68 / 03:23 | 07:58:30 |
| Bike 22.4k | 00:58:34 | 01:01:57 | 02:18:27 | - | - | - | 21.69 / 02:45 | 08:57:04 |
| Bike 33.9k | 00:30:03 | 01:32:01 | 02:48:31 | - | - | - | 22.1 / 02:42 | 09:27:08 |
| Bike 39.6k | 00:13:13 | 01:45:15 | 03:01:45 | - | - | - | 22.57 / 02:39 | 09:40:22 |
| Bike 45.9k | 00:14:02 | 01:59:18 | 03:15:48 | - | - | - | 23.08 / 02:35 | 09:54:25 |
| Bike 56k | 00:23:09 | 02:22:27 | 03:38:57 | - | - | - | 23.58 / 02:32 | 10:17:34 |
| Bike 67.5k | 00:28:52 | 02:51:20 | 04:07:50 | - | - | - | 23.63 / 02:32 | 10:46:27 |
| Bike 78.9k | 00:25:40 | 03:17:00 | 04:33:30 | - | - | - | 24.02 / 02:29 | 11:12:07 |
| Cycle | 00:03:36 | 03:50:05 | 05:06:35 | - | - | - | 23.65 / 02:32 | 11:45:12 |
T2 00:05:15 0.20km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:15 | 00:05:15 | 05:11:50 | - | - | - | - / - | 11:50:27 |
Run 02:53:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 89.5k | 00:29:27 | 03:46:28 | 05:02:58 | - | - | - | 23.71 / 02:31 | 11:41:35 |
| Run 1.2k | 00:11:02 | 00:11:02 | 05:22:52 | - | - | - | 6.52 / 09:11 | 12:01:29 |
| Run 2.5k | 00:08:53 | 00:19:55 | 05:31:45 | - | - | - | 7.52 / 07:58 | 12:10:22 |
| Run 3.6k | 00:08:58 | 00:28:53 | 05:40:43 | - | - | - | 7.47 / 08:01 | 12:19:20 |
| Run 6k | 00:17:25 | 00:46:18 | 05:58:09 | - | - | - | 7.77 / 07:43 | 12:36:46 |
| Run 7.5k | 00:13:02 | 00:59:20 | 06:11:11 | - | - | - | 7.58 / 07:54 | 12:49:48 |
| Run 9k | 00:13:58 | 01:13:18 | 06:25:09 | - | - | - | 7.36 / 08:08 | 13:03:46 |
| Run 11.4k | 00:17:08 | 01:30:27 | 06:42:18 | - | - | - | 7.56 / 07:56 | 13:20:55 |
| Run 12.7k | 00:09:18 | 01:39:45 | 06:51:36 | - | - | - | 7.63 / 07:51 | 13:30:13 |
| Run 13.9k | 00:09:17 | 01:49:03 | 07:00:54 | - | - | - | 7.64 / 07:50 | 13:39:31 |
| Run 16.2k | 00:18:20 | 02:07:24 | 07:19:14 | - | - | - | 7.62 / 07:51 | 13:57:51 |
| Run 17.8k | 00:13:51 | 02:21:15 | 07:33:06 | - | - | - | 7.56 / 07:56 | 14:11:43 |
| Run 19.3k | 00:14:26 | 02:35:42 | 07:47:33 | - | - | - | 7.43 / 08:04 | 14:26:10 |
| Run | 00:18:13 | 02:53:55 | 08:05:46 | - | - | - | 7.27 / 08:14 | 14:44:23 |
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