IRONMAN 70.3 Port Macquarie (2022)
Paul Brandon (#4274)
Finished
GUN TIME:
07:58:32
Place
822
OF
825
Male
598
OF
599
65-69
12
OF
12
Swim 00:43:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:36:31 |
Swim | 00:43:51 | 00:43:51 | 00:43:51 | 654 | 496 | 10 | 2.59 / 23:04 | 07:20:23 |
T1 00:04:56 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:04:56 | 00:48:48 | 578 | 432 | 8 | - / - | 07:25:19 |
Cycle 03:41:40 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:03:00 | 00:03:00 | 00:51:48 | 720 | 551 | 12 | 19.96 / 03:00 | 07:28:20 |
Bike 22.4k | 00:52:28 | 00:55:28 | 01:44:16 | 755 | 574 | 12 | 24.22 / 02:28 | 08:20:48 |
Bike 33.9k | 00:29:20 | 01:24:48 | 02:13:36 | 765 | 580 | 12 | 23.98 / 02:30 | 08:50:08 |
Bike 39.6k | 00:13:04 | 01:37:53 | 02:26:41 | 767 | 580 | 11 | 24.27 / 02:28 | 09:03:13 |
Bike 45.9k | 00:14:08 | 01:52:02 | 02:40:50 | 777 | 586 | 12 | 24.57 / 02:26 | 09:17:22 |
Bike 56k | 00:23:47 | 02:15:50 | 03:04:38 | 778 | 586 | 12 | 24.73 / 02:25 | 09:41:10 |
Bike 67.5k | 00:28:32 | 02:44:22 | 03:33:10 | 776 | 585 | 12 | 24.63 / 02:26 | 10:09:42 |
Bike 78.9k | 00:26:14 | 03:10:37 | 03:59:25 | 769 | 578 | 11 | 24.83 / 02:24 | 10:35:57 |
Cycle | 00:03:43 | 03:41:40 | 04:30:28 | 759 | 577 | 11 | 24.54 / 02:26 | 11:07:00 |
T2 00:02:46 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:46 | 00:02:46 | 04:33:14 | 414 | 306 | 6 | - / - | 11:09:46 |
Run 03:25:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:27:19 | 03:37:56 | 04:26:44 | 758 | 576 | 11 | 24.63 / 02:26 | 11:03:16 |
Run 1.2k | 00:08:42 | 00:08:42 | 04:41:56 | 772 | 571 | 11 | 8.27 / 07:15 | 11:18:28 |
Run 2.5k | 00:10:06 | 00:18:49 | 04:52:03 | 811 | 589 | 12 | 7.97 / 07:31 | 11:28:35 |
Run 3.6k | 00:11:42 | 00:30:31 | 05:03:46 | 819 | 593 | 12 | 7.07 / 08:28 | 11:40:18 |
Run 6k | 00:23:06 | 00:53:38 | 05:26:53 | 824 | 598 | 12 | 6.71 / 08:56 | 12:03:25 |
Run 7.5k | 00:17:11 | 01:10:50 | 05:44:05 | 824 | 598 | 12 | 6.35 / 09:26 | 12:20:37 |
Run 9k | 00:17:26 | 01:28:17 | 06:01:31 | 824 | 598 | 12 | 6.11 / 09:48 | 12:38:03 |
Run 11.4k | 00:22:29 | 01:50:47 | 06:24:01 | 824 | 598 | 12 | 6.17 / 09:43 | 13:00:33 |
Run 12.7k | 00:10:44 | 02:01:31 | 06:34:45 | 824 | 598 | 12 | 6.27 / 09:34 | 13:11:17 |
Run 13.9k | 00:12:12 | 02:13:43 | 06:46:58 | 825 | 599 | 12 | 6.23 / 09:37 | 13:23:29 |
Run 16.2k | 00:21:56 | 02:35:39 | 07:08:54 | 825 | 599 | 12 | 6.24 / 09:36 | 13:45:26 |
Run 17.8k | 00:16:00 | 02:51:40 | 07:24:55 | 825 | 599 | 12 | 6.22 / 09:38 | 14:01:27 |
Run 19.3k | 00:16:09 | 03:07:50 | 07:41:05 | 825 | 599 | 12 | 6.16 / 09:43 | 14:17:37 |
Run | 00:17:27 | 03:25:18 | 07:58:32 | 825 | 599 | 12 | 6.16 / 09:43 | 14:35:04 |
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