1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Craig Glass (#4276)
Finished
GUN TIME:  07:04:37
Place
730  OF 825
Male
553  OF 599
65-69
10  OF 12

Swim 01:06:15 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:16
Swim 01:06:15 01:06:15 01:06:15 825 599 12 1.72 / 34:52 07:47:32

T1 00:08:44 0.20km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:08:44 00:08:44 01:15:00 805 582 11 - / - 07:56:16

Cycle 03:20:31 90.7km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 01:17:52 645 502 10 20.98 / 02:51 07:59:08
Bike 22.4k 00:49:23 00:52:15 02:07:16 665 532 9 25.71 / 02:19 08:48:32
Bike 33.9k 00:26:44 01:18:59 02:34:00 665 531 10 25.74 / 02:19 09:15:16
Bike 39.6k 00:11:48 01:30:48 02:45:49 657 525 10 26.16 / 02:17 09:27:05
Bike 45.9k 00:12:22 01:43:11 02:58:12 651 520 9 26.68 / 02:14 09:39:28
Bike 56k 00:20:46 02:03:58 03:18:59 635 512 9 27.1 / 02:12 10:00:15
Bike 67.5k 00:24:56 02:28:55 03:43:55 625 502 9 27.19 / 02:12 10:25:12
Bike 78.9k 00:23:28 02:52:23 04:07:24 624 501 9 27.46 / 02:11 10:48:40
Cycle 00:03:10 03:20:31 04:35:32 619 498 9 27.13 / 02:12 11:16:48

T2 00:05:23 0.20km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:23 00:05:23 04:40:56 751 548 12 - / - 11:22:12

Run 02:23:40 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 89.5k 00:24:57 03:17:20 04:32:21 618 499 9 27.21 / 02:12 11:13:37
Run 1.2k 00:07:32 00:07:32 04:48:28 686 520 7 9.54 / 06:17 11:29:44
Run 2.5k 00:06:42 00:14:15 04:55:11 628 485 6 10.52 / 05:42 11:36:27
Run 3.6k 00:07:14 00:21:29 05:02:26 623 482 7 10.04 / 05:58 11:43:42
Run 6k 00:13:16 00:34:45 05:15:42 598 468 7 10.35 / 05:47 11:56:58
Run 7.5k 00:11:37 00:46:23 05:27:19 627 482 7 9.7 / 06:11 12:08:35
Run 9k 00:11:43 00:58:07 05:39:03 642 494 8 9.29 / 06:27 12:20:19
Run 11.4k 00:14:32 01:12:39 05:53:36 647 497 8 9.41 / 06:22 12:34:52
Run 12.7k 00:07:43 01:20:23 06:01:19 634 488 8 9.47 / 06:19 12:42:35
Run 13.9k 00:08:54 01:29:17 06:10:13 646 496 8 9.33 / 06:25 12:51:29
Run 16.2k 00:15:18 01:44:36 06:25:32 638 491 8 9.29 / 06:27 13:06:48
Run 17.8k 00:11:40 01:56:16 06:37:12 634 489 8 9.18 / 06:31 13:18:29
Run 19.3k 00:12:08 02:08:25 06:49:21 632 489 7 9.01 / 06:39 13:30:37
Run 00:15:15 02:23:40 07:04:37 635 490 7 8.81 / 06:48 13:45:53