1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

Dave Ross (#4290)
DNF
GUN TIME: 
Place
 OF 825
Male
 OF 599
70-74
 OF 4

Swim 01:07:23 1.90km

Location Split Swim Time Race Time Pos Male 70-74 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:40:53
Swim 01:07:23 01:07:23 01:07:23 - - - 1.69 / 35:28 07:48:17

T1 00:11:42 0.20km

Location Split T1 Time Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:11:42 00:11:42 01:19:05 - - - - / - 07:59:59

Cycle 04:08:07 90.7km

Location Split Cycle Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 1k 00:03:07 00:03:07 01:22:13 - - - 19.21 / 03:07 08:03:07
Bike 22.4k 00:58:27 01:01:35 02:20:40 - - - 21.82 / 02:44 09:01:34
Bike 33.9k 00:31:32 01:33:07 02:52:13 - - - 21.84 / 02:44 09:33:07
Bike 39.6k 00:14:11 01:47:18 03:06:24 - - - 22.14 / 02:42 09:47:18
Bike 45.9k 00:15:07 02:02:26 03:21:32 - - - 22.49 / 02:40 10:02:26
Bike 56k 00:24:32 02:26:58 03:46:04 - - - 22.86 / 02:37 10:26:58
Bike 67.5k 00:31:01 02:58:00 04:17:06 - - - 22.75 / 02:38 10:58:00
Bike 78.9k 00:30:12 03:28:13 04:47:19 - - - 22.73 / 02:38 11:28:13
Cycle 00:04:14 04:08:07 05:27:13 - - - 21.93 / 02:44 12:08:07

T2 00:07:35 0.20km

Location Split T2 Time Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:07:35 00:07:35 05:34:48 - - - - / - 12:15:42

Run 21.1km

Location Split Run Time Race Time Pos Male 70-74 Speed/Pace TOD
Bike 89.5k 00:35:39 04:03:52 05:22:58 - - - 22.01 / 02:43 12:03:52
Run 1.2k 00:13:54 00:13:54 05:48:43 - - - 5.17 / 11:35 12:29:36
Run 2.5k 00:13:23 00:27:17 06:02:06 - - - 5.49 / 10:55 12:43:00
Run 3.6k 00:14:19 00:41:37 06:16:26 - - - 5.18 / 11:33 12:57:20
Run 6k 00:27:25 01:09:02 06:43:51 - - - 5.21 / 11:30 13:24:45
Run 7.5k 00:20:14 01:29:17 07:04:06 - - - 5.03 / 11:54 13:45:00
Run 9k 00:20:33 01:49:50 07:24:39 - - - 4.91 / 12:12 14:05:33
Run 11.4k 00:25:35 02:15:26 07:50:15 - - - 5.05 / 11:52 14:31:09
Run 12.7k 00:13:47 02:29:14 08:04:02 - - - 5.1 / 11:45 14:44:56
Run 13.9k 00:15:28 02:44:42 08:19:30 - - - 5.06 / 11:50 15:00:24