1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Vincenzo Zofrea (#4311)
Finished
GUN TIME:  04:43:00
Place
50  OF 825
Male
49  OF 599
55-59
1  OF 46

Swim 00:29:02 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:29
Swim 00:29:02 00:29:02 00:29:02 33 29 1 3.92 / 15:17 06:50:31

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:19 00:02:19 00:31:21 36 32 1 - / - 06:52:51

Cycle 02:31:26 90.7km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 00:33:40 154 141 5 25.93 / 02:18 06:55:09
Bike 22.4k 00:36:57 00:39:16 01:10:37 93 90 2 34.22 / 01:45 07:32:07
Bike 33.9k 00:20:43 00:59:59 01:31:21 81 79 2 33.9 / 01:46 07:52:50
Bike 39.6k 00:09:01 01:09:00 01:40:22 77 75 2 34.43 / 01:44 08:01:51
Bike 45.9k 00:08:56 01:17:56 01:49:18 69 67 2 35.33 / 01:41 08:10:47
Bike 56k 00:15:17 01:33:14 02:04:35 55 55 1 36.03 / 01:39 08:26:05
Bike 67.5k 00:19:36 01:52:50 02:24:12 59 59 1 35.88 / 01:40 08:45:41
Bike 78.9k 00:17:33 02:10:23 02:41:45 56 56 1 36.3 / 01:39 09:03:14
Cycle 00:02:27 02:31:26 03:02:47 60 60 1 35.93 / 01:40 09:24:17

T2 00:01:17 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:17 00:01:17 03:04:05 41 30 1 - / - 09:25:34

Run 01:38:55 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 89.5k 00:18:35 02:28:58 03:00:20 58 58 1 36.04 / 01:39 09:21:50
Run 1.2k 00:05:24 00:05:24 03:09:30 107 97 1 13.3 / 04:30 09:30:59
Run 2.5k 00:05:11 00:10:36 03:14:41 111 97 2 14.14 / 04:14 09:36:11
Run 3.6k 00:05:25 00:16:02 03:20:07 114 100 2 13.47 / 04:27 09:41:36
Run 6k 00:10:13 00:26:15 03:30:21 116 102 2 13.7 / 04:22 09:51:50
Run 7.5k 00:07:28 00:33:44 03:37:49 115 101 1 13.33 / 04:29 09:59:19
Run 9k 00:07:41 00:41:25 03:45:31 105 92 1 13.03 / 04:36 10:07:00
Run 11.4k 00:09:56 00:51:22 03:55:27 105 93 1 13.31 / 04:30 10:16:57
Run 12.7k 00:05:16 00:56:38 04:00:44 96 85 1 13.45 / 04:27 10:22:13
Run 13.9k 00:05:31 01:02:09 04:06:15 94 84 1 13.41 / 04:28 10:27:44
Run 16.2k 00:10:24 01:12:33 04:16:39 92 82 1 13.39 / 04:28 10:38:08
Run 17.8k 00:07:49 01:20:23 04:24:28 94 85 1 13.28 / 04:30 10:45:58
Run 19.3k 00:07:55 01:28:18 04:32:24 93 84 1 13.11 / 04:34 10:53:53
Run 00:10:36 01:38:55 04:43:00 96 87 1 12.79 / 04:41 11:04:30