1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Cantel (#6002)
Finished
GUN TIME:  04:57:42
Place
15  OF 109
Male
7  OF 24
Relay
7  OF 24

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:14
Swim 00:34:26 00:34:26 00:34:26 34 9 9 3.3 / 18:07 06:58:41

T1 00:01:58 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:58 00:01:58 00:36:25 19 7 7 - / - 07:00:40

Cycle 02:36:51 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:16 00:02:16 00:38:41 21 8 8 26.38 / 02:16 07:02:56
Bike 22.4k 00:36:02 00:38:18 01:14:44 14 5 5 35.08 / 01:42 07:38:58
Bike 33.9k 00:19:29 00:57:48 01:34:13 13 5 5 35.18 / 01:42 07:58:28
Bike 39.6k 00:09:13 01:07:01 01:43:26 13 5 5 35.45 / 01:41 08:07:41
Bike 45.9k 00:09:51 01:16:52 01:53:18 14 5 5 35.82 / 01:40 08:17:33
Bike 56k 00:17:00 01:33:53 02:10:19 15 5 5 35.78 / 01:40 08:34:34
Bike 67.5k 00:20:42 01:54:36 02:31:01 15 5 5 35.39 / 01:41 08:55:16
Bike 78.9k 00:19:13 02:13:49 02:50:15 15 5 5 35.37 / 01:41 09:14:29
Cycle 00:02:29 02:36:51 03:13:16 16 6 6 34.69 / 01:43 09:37:31

T2 00:01:01 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:01 00:01:01 03:14:17 49 11 11 - / - 09:38:32

Run 01:43:25 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:20:32 02:34:21 03:10:47 16 6 6 34.59 / 01:44 09:35:02
Run 1.2k 00:05:46 00:05:46 03:20:04 40 16 16 12.45 / 04:49 09:44:19
Run 2.5k 00:05:24 00:11:11 03:25:28 32 14 14 13.4 / 04:28 09:49:43
Run 3.6k 00:05:35 00:16:46 03:31:04 27 12 12 12.87 / 04:39 09:55:18
Run 6k 00:10:19 00:27:05 03:41:23 22 11 11 13.28 / 04:30 10:05:37
Run 7.5k 00:07:51 00:34:56 03:49:14 24 11 11 12.87 / 04:39 10:13:29
Run 9k 00:08:19 00:43:15 03:57:33 24 11 11 12.48 / 04:48 10:21:48
Run 11.4k 00:10:30 00:53:46 04:08:04 26 11 11 12.71 / 04:43 10:32:19
Run 12.7k 00:05:37 00:59:23 04:13:41 25 11 11 12.82 / 04:40 10:37:56
Run 13.9k 00:05:50 01:05:14 04:19:32 25 11 11 12.78 / 04:41 10:43:47
Run 16.2k 00:11:04 01:16:18 04:30:36 26 11 11 12.73 / 04:42 10:54:51
Run 17.8k 00:08:16 01:24:35 04:38:52 26 11 11 12.62 / 04:45 11:03:07
Run 19.3k 00:08:28 01:33:03 04:47:21 26 11 11 12.44 / 04:49 11:11:35
Run 00:10:21 01:43:25 04:57:42 24 10 10 12.24 / 04:54 11:21:57