1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM STG - Sydney Triathlon Group Men (#6006)
Finished
GUN TIME:  04:07:12
Place
1  OF 109
Male
1  OF 24
Relay
1  OF 24

Swim 00:25:59 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:20:40
Swim 00:25:59 00:25:59 00:25:59 2 1 1 4.38 / 13:41 06:46:40

T1 00:01:29 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:29 00:01:29 00:27:29 1 1 1 - / - 06:48:09

Cycle 02:16:49 90.7km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 1k 00:01:51 00:01:51 00:29:21 1 1 1 32.2 / 01:51 06:50:01
Bike 22.4k 00:32:18 00:34:10 01:01:40 4 1 1 21.72 / 02:45 07:22:20
Bike 33.9k 00:18:15 00:52:25 01:19:55 4 1 1 37.79 / 01:35 07:40:35
Bike 39.6k 00:08:20 01:00:46 01:28:16 4 1 1 40.99 / 01:27 07:48:56
Bike 45.9k 00:08:34 01:09:20 01:36:50 4 1 1 44.12 / 01:21 07:57:30
Bike 56k 00:14:34 01:23:54 01:51:24 4 1 1 41.58 / 01:26 08:12:04
Bike 67.5k 00:17:28 01:41:22 02:08:52 3 1 1 39.83 / 01:30 08:29:32
Bike 78.9k 00:17:07 01:58:30 02:25:59 3 1 1 39.6 / 01:30 08:46:40
Cycle 00:02:16 02:16:49 02:44:19 3 1 1 44.87 / 01:20 09:04:59

T2 00:00:35 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:00:35 00:00:35 02:44:54 1 1 1 - / - 09:05:34

Run 01:22:17 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Bike 89.5k 00:16:02 02:14:32 02:42:02 3 1 1 37.76 / 01:35 09:02:42
Run 1.2k 00:04:21 00:04:21 02:49:15 2 2 2 16.53 / 03:37 09:09:56
Run 2.5k 00:04:05 00:08:26 02:53:21 2 2 2 19.04 / 03:09 09:14:01
Run 3.6k 00:04:20 00:12:47 02:57:42 2 2 2 15.18 / 03:57 09:18:22
Run 6k 00:08:22 00:21:10 03:06:04 2 2 2 17.19 / 03:29 09:26:45
Run 7.5k 00:06:21 00:27:31 03:12:25 4 3 3 14.17 / 04:14 09:33:06
Run 9k 00:06:30 00:34:01 03:18:56 4 3 3 13.83 / 04:20 09:39:36
Run 11.4k 00:08:28 00:42:30 03:27:24 4 3 3 16.98 / 03:31 09:48:04
Run 12.7k 00:04:23 00:46:53 03:31:48 4 3 3 17.76 / 03:22 09:52:28
Run 13.9k 00:04:38 00:51:32 03:36:27 4 3 3 15.48 / 03:52 09:57:07
Run 16.2k 00:08:49 01:00:21 03:45:16 4 3 3 15.64 / 03:50 10:05:56
Run 17.8k 00:06:34 01:06:56 03:51:51 4 3 3 14.58 / 04:06 10:12:31
Run 19.3k 00:06:46 01:13:42 03:58:37 4 3 3 13.29 / 04:30 10:19:17
Run 00:08:35 01:22:17 04:07:12 4 3 3 12.57 / 04:46 10:27:52