1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Pit Lizards (#6008)
Finished
GUN TIME:  05:06:51
Place
23  OF 109
Male
10  OF 24
Relay
10  OF 24

Swim 00:34:39 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:28:30
Swim 00:34:39 00:34:39 00:34:39 38 11 11 3.28 / 18:14 07:03:09

T1 00:02:14 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:14 00:02:14 00:36:53 40 10 10 - / - 07:05:23

Cycle 02:40:33 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:02 00:02:02 00:38:55 8 4 4 29.4 / 02:02 07:07:26
Bike 22.4k 00:37:30 00:39:32 01:16:25 18 7 7 33.99 / 01:45 07:44:56
Bike 33.9k 00:21:17 01:00:49 01:37:42 18 7 7 33.44 / 01:47 08:06:13
Bike 39.6k 00:09:12 01:10:02 01:46:55 17 6 6 33.92 / 01:46 08:15:26
Bike 45.9k 00:10:00 01:20:03 01:56:56 18 7 7 34.4 / 01:44 08:25:26
Bike 56k 00:17:01 01:37:04 02:13:58 16 6 6 34.61 / 01:44 08:42:28
Bike 67.5k 00:21:05 01:58:10 02:35:03 18 8 8 34.32 / 01:44 09:03:34
Bike 78.9k 00:19:18 02:17:29 02:54:22 18 8 8 34.43 / 01:44 09:22:53
Cycle 00:02:35 02:40:33 03:17:26 18 8 8 33.89 / 01:46 09:45:56

T2 00:00:53 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:53 00:00:53 03:18:20 22 6 6 - / - 09:46:50

Run 01:48:31 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:20:28 02:37:57 03:14:50 18 8 8 33.8 / 01:46 09:43:21
Run 1.2k 00:05:31 00:05:31 03:23:51 21 11 11 13.03 / 04:36 09:52:22
Run 2.5k 00:05:23 00:10:55 03:29:15 23 12 12 13.73 / 04:22 09:57:45
Run 3.6k 00:05:54 00:16:49 03:35:09 29 13 13 12.83 / 04:40 10:03:40
Run 6k 00:11:00 00:27:50 03:46:10 35 13 13 12.93 / 04:38 10:14:40
Run 7.5k 00:08:22 00:36:13 03:54:33 39 13 13 12.42 / 04:49 10:23:03
Run 9k 00:08:43 00:44:56 04:03:16 39 13 13 12.01 / 04:59 10:31:46
Run 11.4k 00:11:11 00:56:07 04:14:27 38 13 13 12.18 / 04:55 10:42:57
Run 12.7k 00:05:59 01:02:06 04:20:26 37 12 12 12.26 / 04:53 10:48:57
Run 13.9k 00:06:04 01:08:10 04:26:30 37 12 12 12.23 / 04:54 10:55:01
Run 16.2k 00:11:41 01:19:52 04:38:12 38 13 13 12.17 / 04:55 11:06:42
Run 17.8k 00:08:55 01:28:48 04:47:08 37 13 13 12.02 / 04:59 11:15:38
Run 19.3k 00:08:56 01:37:44 04:56:04 35 13 13 11.84 / 05:03 11:24:35
Run 00:10:46 01:48:31 05:06:51 34 12 12 11.66 / 05:08 11:35:22