1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Triharder freedom (#6010)
Finished
GUN TIME:  05:24:41
Place
33  OF 109
Male
13  OF 24
Relay
13  OF 24

Swim 00:40:34 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:40
Swim 00:40:34 00:40:34 00:40:34 76 21 21 2.8 / 21:21 07:13:15

T1 00:02:40 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:40 00:02:40 00:43:14 72 18 18 - / - 07:15:55

Cycle 02:58:33 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:24 00:02:24 00:45:39 35 12 12 24.86 / 02:24 07:18:20
Bike 22.4k 00:40:53 00:43:18 01:26:33 32 12 12 31.03 / 01:56 07:59:14
Bike 33.9k 00:22:49 01:06:07 01:49:22 32 12 12 30.75 / 01:57 08:22:03
Bike 39.6k 00:10:34 01:16:41 01:59:56 31 12 12 30.97 / 01:56 08:32:37
Bike 45.9k 00:11:18 01:28:00 02:11:15 32 12 12 31.29 / 01:55 08:43:56
Bike 56k 00:19:54 01:47:55 02:31:10 35 12 12 31.13 / 01:55 09:03:50
Bike 67.5k 00:23:19 02:11:14 02:54:29 35 12 12 30.9 / 01:56 09:27:09
Bike 78.9k 00:21:49 02:33:04 03:16:19 38 13 13 30.92 / 01:56 09:48:59
Cycle 00:02:40 02:58:33 03:41:48 40 15 15 30.47 / 01:58 10:14:28

T2 00:00:59 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:59 00:00:59 03:42:47 46 10 10 - / - 10:15:28

Run 01:41:53 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:22:48 02:55:52 03:39:07 40 15 15 30.36 / 01:58 10:11:48
Run 1.2k 00:05:35 00:05:35 03:48:22 22 12 12 12.89 / 04:39 10:21:03
Run 2.5k 00:05:16 00:10:51 03:53:39 22 11 11 13.81 / 04:20 10:26:19
Run 3.6k 00:05:35 00:16:26 03:59:14 21 10 10 13.13 / 04:34 10:31:55
Run 6k 00:10:21 00:26:47 04:09:35 21 10 10 13.43 / 04:27 10:42:16
Run 7.5k 00:07:55 00:34:43 04:17:31 21 10 10 12.95 / 04:37 10:50:11
Run 9k 00:08:01 00:42:44 04:25:32 22 10 10 12.63 / 04:44 10:58:12
Run 11.4k 00:09:54 00:52:39 04:35:27 19 9 9 12.99 / 04:37 11:08:07
Run 12.7k 00:05:35 00:58:14 04:41:02 19 9 9 13.08 / 04:35 11:13:43
Run 13.9k 00:06:08 01:04:23 04:47:11 23 10 10 12.95 / 04:37 11:19:52
Run 16.2k 00:10:27 01:14:51 04:57:39 20 9 9 12.98 / 04:37 11:30:19
Run 17.8k 00:07:58 01:22:49 05:05:37 19 9 9 12.89 / 04:39 11:38:17
Run 19.3k 00:08:26 01:31:15 05:14:03 19 9 9 12.68 / 04:43 11:46:44
Run 00:10:37 01:41:53 05:24:41 19 9 9 12.42 / 04:49 11:57:21