1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Team GREY, BALD AND RICH (#6016)
Finished
GUN TIME:  05:35:15
Place
39  OF 109
Male
15  OF 24
Relay
15  OF 24

Swim 00:42:29 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:32:26
Swim 00:42:29 00:42:29 00:42:29 82 23 23 2.68 / 22:22 07:14:56

T1 00:02:32 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:32 00:02:32 00:45:02 69 16 16 - / - 07:17:29

Cycle 03:04:05 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:47:34 59 14 14 23.73 / 02:31 07:20:00
Bike 22.4k 00:43:59 00:46:30 01:31:33 54 18 18 28.89 / 02:04 08:03:59
Bike 33.9k 00:24:53 01:11:24 01:56:26 55 18 18 28.48 / 02:06 08:28:53
Bike 39.6k 00:11:17 01:22:42 02:07:44 56 18 18 28.72 / 02:05 08:40:11
Bike 45.9k 00:11:24 01:34:06 02:19:09 54 18 18 29.26 / 02:03 08:51:35
Bike 56k 00:19:32 01:53:38 02:38:41 54 18 18 29.56 / 02:01 09:11:07
Bike 67.5k 00:23:46 02:17:25 03:02:27 53 17 17 29.51 / 02:01 09:34:54
Bike 78.9k 00:21:46 02:39:11 03:24:14 51 17 17 29.73 / 02:01 09:56:40
Cycle 00:02:46 03:04:05 03:49:08 51 17 17 29.56 / 02:01 10:21:34

T2 00:01:05 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:05 00:01:05 03:50:13 61 16 16 - / - 10:22:39

Run 01:45:02 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:22:07 03:01:19 03:46:21 50 17 17 29.45 / 02:02 10:18:48
Run 1.2k 00:05:26 00:05:26 03:55:40 19 10 10 13.21 / 04:32 10:28:06
Run 2.5k 00:05:20 00:10:47 04:01:00 19 9 9 13.89 / 04:19 10:33:27
Run 3.6k 00:05:34 00:16:21 04:06:35 20 9 9 13.2 / 04:32 10:39:01
Run 6k 00:10:21 00:26:43 04:16:56 20 9 9 13.47 / 04:27 10:49:23
Run 7.5k 00:07:48 00:34:31 04:24:44 20 9 9 13.03 / 04:36 10:57:11
Run 9k 00:07:54 00:42:26 04:32:39 20 9 9 12.72 / 04:42 11:05:06
Run 11.4k 00:10:20 00:52:47 04:43:00 21 10 10 12.95 / 04:37 11:15:26
Run 12.7k 00:05:31 00:58:18 04:48:32 20 10 10 13.06 / 04:35 11:20:58
Run 13.9k 00:05:55 01:04:14 04:54:27 21 9 9 12.98 / 04:37 11:26:53
Run 16.2k 00:11:11 01:15:25 05:05:39 24 10 10 12.88 / 04:39 11:38:05
Run 17.8k 00:08:20 01:23:45 05:13:59 24 10 10 12.75 / 04:42 11:46:25
Run 19.3k 00:08:55 01:32:41 05:22:54 25 10 10 12.49 / 04:48 11:55:21
Run 00:12:21 01:45:02 05:35:15 30 11 11 12.05 / 04:58 12:07:42