1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Lewys (#6024)
Finished
GUN TIME:  04:42:29
Place
10  OF 109
Mixed
5  OF 59
Relay
5  OF 59

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:04
Swim 00:33:21 00:33:21 00:33:21 28 19 19 3.41 / 17:33 06:55:26

T1 00:02:08 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:08 00:02:08 00:35:30 30 17 17 - / - 06:57:34

Cycle 02:12:49 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:01:53 00:01:53 00:37:23 2 1 1 31.82 / 01:53 06:59:28
Bike 22.4k 00:31:19 00:33:12 01:08:42 1 1 1 40.47 / 01:28 07:30:47
Bike 33.9k 00:17:41 00:50:53 01:26:23 1 1 1 39.96 / 01:30 07:48:28
Bike 39.6k 00:07:55 00:58:49 01:34:19 1 1 1 40.39 / 01:29 07:56:24
Bike 45.9k 00:08:15 01:07:04 01:42:34 1 1 1 41.05 / 01:27 08:04:39
Bike 56k 00:14:07 01:21:12 01:56:42 1 1 1 41.37 / 01:27 08:18:47
Bike 67.5k 00:17:34 01:38:47 02:14:17 1 1 1 41.05 / 01:27 08:36:22
Bike 78.9k 00:15:13 01:54:00 02:29:31 1 1 1 41.52 / 01:26 08:51:35
Cycle 00:01:59 02:12:49 02:48:20 1 1 1 40.96 / 01:27 09:10:24

T2 00:00:55 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:55 00:00:55 02:49:15 31 17 17 - / - 09:11:20

Run 01:53:13 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:16:49 02:10:50 02:46:20 1 1 1 40.81 / 01:28 09:08:25
Run 1.2k 00:06:04 00:06:04 02:55:19 53 26 26 11.85 / 05:03 09:17:24
Run 2.5k 00:05:54 00:11:58 03:01:14 58 29 29 12.52 / 04:47 09:23:18
Run 3.6k 00:06:20 00:18:19 03:07:34 58 29 29 11.79 / 05:05 09:29:39
Run 6k 00:11:46 00:30:05 03:19:21 58 29 29 11.96 / 05:00 09:41:26
Run 7.5k 00:08:48 00:38:54 03:28:10 60 30 30 11.56 / 05:11 09:50:14
Run 9k 00:08:52 00:47:46 03:37:02 58 30 30 11.3 / 05:18 09:59:07
Run 11.4k 00:11:17 00:59:04 03:48:19 56 29 29 11.57 / 05:10 10:10:24
Run 12.7k 00:06:05 01:05:09 03:54:24 54 29 29 11.69 / 05:07 10:16:29
Run 13.9k 00:06:04 01:11:14 04:00:29 52 28 28 11.7 / 05:07 10:22:34
Run 16.2k 00:11:41 01:22:55 04:12:10 50 26 26 11.72 / 05:07 10:34:15
Run 17.8k 00:08:58 01:31:54 04:21:09 50 26 26 11.62 / 05:09 10:43:14
Run 19.3k 00:09:31 01:41:25 04:30:41 52 27 27 11.41 / 05:15 10:52:45
Run 00:11:48 01:53:13 04:42:29 50 26 26 11.18 / 05:21 11:04:34