1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Tri Freedom - Tri Chicks (#6036)
Finished
GUN TIME:  05:48:43
Place
53  OF 109
Female
10  OF 26
Relay
10  OF 26

Swim 00:34:42 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:05
Swim 00:34:42 00:34:42 00:34:42 39 4 4 3.28 / 18:15 07:00:47

T1 00:02:19 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:19 00:02:19 00:37:01 52 8 8 - / - 07:03:06

Cycle 03:09:23 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:45 00:02:45 00:39:47 81 15 15 21.71 / 02:45 07:05:52
Bike 22.4k 00:44:24 00:47:10 01:24:11 62 10 10 28.48 / 02:06 07:50:17
Bike 33.9k 00:25:08 01:12:19 01:49:20 62 11 11 28.12 / 02:08 08:15:26
Bike 39.6k 00:10:46 01:23:06 02:00:07 58 9 9 28.59 / 02:05 08:26:12
Bike 45.9k 00:11:38 01:34:44 02:11:45 56 9 9 29.07 / 02:03 08:37:51
Bike 56k 00:20:23 01:55:07 02:32:09 57 10 10 29.18 / 02:03 08:58:14
Bike 67.5k 00:24:07 02:19:15 02:56:17 57 10 10 29.12 / 02:03 09:22:22
Bike 78.9k 00:22:31 02:41:46 03:18:48 56 9 9 29.26 / 02:03 09:44:53
Cycle 00:03:02 03:09:23 03:46:24 59 11 11 28.73 / 02:05 10:12:30

T2 00:00:57 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:57 00:00:57 03:47:22 37 8 8 - / - 10:13:27

Run 02:01:21 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:24:33 03:06:20 03:43:21 58 10 10 28.65 / 02:05 10:09:27
Run 1.2k 00:06:19 00:06:19 03:53:42 64 12 12 11.37 / 05:16 10:19:47
Run 2.5k 00:06:08 00:12:27 03:59:50 67 13 13 12.03 / 04:59 10:25:55
Run 3.6k 00:06:24 00:18:52 04:06:14 67 13 13 11.44 / 05:14 10:32:20
Run 6k 00:12:05 00:30:58 04:18:20 69 13 13 11.62 / 05:09 10:44:25
Run 7.5k 00:09:21 00:40:19 04:27:42 72 15 15 11.15 / 05:22 10:53:47
Run 9k 00:09:36 00:49:56 04:37:19 73 16 16 10.81 / 05:32 11:03:24
Run 11.4k 00:12:15 01:02:11 04:49:34 73 16 16 10.99 / 05:27 11:15:39
Run 12.7k 00:06:43 01:08:55 04:56:17 73 16 16 11.05 / 05:25 11:22:23
Run 13.9k 00:06:38 01:15:33 05:02:55 71 16 16 11.03 / 05:26 11:29:01
Run 16.2k 00:12:44 01:28:18 05:15:40 70 15 15 11 / 05:27 11:41:46
Run 17.8k 00:09:58 01:38:16 05:25:39 67 15 15 10.86 / 05:31 11:51:44
Run 19.3k 00:10:05 01:48:21 05:35:44 66 15 15 10.68 / 05:36 12:01:49
Run 00:12:59 02:01:21 05:48:43 65 14 14 10.43 / 05:45 12:14:48