1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

Team Tribirds (#6052)
Finished
GUN TIME:  06:50:36
Place
96  OF 109
Female
21  OF 26
Relay
21  OF 26

Swim 00:54:28 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:17
Swim 00:54:28 00:54:28 00:54:28 106 24 24 2.09 / 28:40 07:33:46

T1 00:03:14 0.20km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:14 00:03:14 00:57:43 88 21 21 - / - 07:37:00

Cycle 03:53:13 90.7km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:03:15 00:03:15 01:00:58 105 24 24 18.43 / 03:15 07:40:15
Bike 22.4k 00:56:45 01:00:00 01:57:43 103 24 24 22.39 / 02:40 08:37:01
Bike 33.9k 00:31:29 01:31:30 02:29:13 101 23 23 22.22 / 02:41 09:08:30
Bike 39.6k 00:13:38 01:45:08 02:42:51 101 23 23 22.59 / 02:39 09:22:08
Bike 45.9k 00:13:59 01:59:08 02:56:51 101 23 23 23.11 / 02:35 09:36:08
Bike 56k 00:24:26 02:23:35 03:21:18 102 23 23 23.4 / 02:33 10:00:35
Bike 67.5k 00:29:48 02:53:23 03:51:06 102 23 23 23.39 / 02:33 10:30:23
Bike 78.9k 00:26:35 03:19:59 04:17:42 101 23 23 23.67 / 02:32 10:56:59
Cycle 00:03:23 03:53:13 04:50:56 101 23 23 23.33 / 02:34 11:30:13

T2 00:01:29 0.20km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:29 00:01:29 04:52:25 97 22 22 - / - 11:31:43

Run 01:58:10 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Bike 89.5k 00:29:50 03:49:50 04:47:33 101 23 23 23.23 / 02:34 11:26:50
Run 1.2k 00:06:27 00:06:27 04:58:53 68 14 14 11.14 / 05:22 11:38:10
Run 2.5k 00:06:06 00:12:34 05:05:00 68 14 14 11.92 / 05:01 11:44:17
Run 3.6k 00:06:37 00:19:12 05:11:37 72 16 16 11.25 / 05:20 11:50:55
Run 6k 00:12:01 00:31:13 05:23:39 73 16 16 11.52 / 05:12 12:02:57
Run 7.5k 00:09:06 00:40:20 05:32:46 73 16 16 11.15 / 05:22 12:12:03
Run 9k 00:09:15 00:49:36 05:42:02 70 14 14 10.88 / 05:30 12:21:19
Run 11.4k 00:11:47 01:01:24 05:53:49 69 14 14 11.13 / 05:23 12:33:07
Run 12.7k 00:06:08 01:07:32 05:59:58 67 14 14 11.28 / 05:19 12:39:15
Run 13.9k 00:06:36 01:14:08 06:06:34 66 14 14 11.24 / 05:20 12:45:51
Run 16.2k 00:12:12 01:26:21 06:18:47 63 12 12 11.25 / 05:19 12:58:04
Run 17.8k 00:09:32 01:35:53 06:28:19 62 12 12 11.13 / 05:23 13:07:36
Run 19.3k 00:09:42 01:45:36 06:38:01 62 12 12 10.96 / 05:28 13:17:19
Run 00:12:34 01:58:10 06:50:36 61 11 11 10.71 / 05:36 13:29:53