1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Physio Initiative (#6055)
Finished
GUN TIME:  06:15:13
Place
76  OF 109
Mixed
42  OF 59
Relay
42  OF 59

Swim 00:39:05 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:15
Swim 00:39:05 00:39:05 00:39:05 62 36 36 2.91 / 20:34 07:05:20

T1 00:02:42 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:02:42 00:41:47 73 40 40 - / - 07:08:02

Cycle 03:35:33 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:51 00:02:51 00:44:39 91 51 51 20.96 / 02:51 07:10:54
Bike 22.4k 00:49:49 00:52:41 01:34:29 90 50 50 25.5 / 02:21 08:00:44
Bike 33.9k 00:28:14 01:20:56 02:02:43 92 51 51 25.13 / 02:23 08:28:58
Bike 39.6k 00:12:30 01:33:26 02:15:14 92 51 51 25.42 / 02:21 08:41:29
Bike 45.9k 00:13:04 01:46:31 02:28:18 92 51 51 25.85 / 02:19 08:54:33
Bike 56k 00:22:55 02:09:26 02:51:14 93 51 51 25.95 / 02:18 09:17:29
Bike 67.5k 00:27:59 02:37:25 03:19:13 93 51 51 25.76 / 02:19 09:45:28
Bike 78.9k 00:26:39 03:04:05 03:45:53 94 52 52 25.71 / 02:19 10:12:08
Cycle 00:03:05 03:35:33 04:17:20 93 52 52 25.24 / 02:22 10:43:35

T2 00:01:17 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:17 00:01:17 04:18:38 89 45 45 - / - 10:44:53

Run 01:56:34 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:28:21 03:32:27 04:14:15 93 52 52 25.13 / 02:23 10:40:30
Run 1.2k 00:06:41 00:06:41 04:25:19 80 39 39 10.76 / 05:34 10:51:34
Run 2.5k 00:06:05 00:12:46 04:31:25 75 38 38 11.73 / 05:06 10:57:40
Run 3.6k 00:06:28 00:19:14 04:37:53 73 37 37 11.22 / 05:20 11:04:08
Run 6k 00:11:41 00:30:56 04:49:34 67 35 35 11.63 / 05:09 11:15:49
Run 7.5k 00:08:57 00:39:53 04:58:31 67 35 35 11.28 / 05:19 11:24:46
Run 9k 00:08:48 00:48:41 05:07:20 65 33 33 11.08 / 05:24 11:33:35
Run 11.4k 00:11:18 01:00:00 05:18:39 60 32 32 11.39 / 05:15 11:44:54
Run 12.7k 00:06:07 01:06:08 05:24:46 58 31 31 11.52 / 05:12 11:51:01
Run 13.9k 00:06:21 01:12:29 05:31:08 57 31 31 11.5 / 05:12 11:57:23
Run 16.2k 00:12:17 01:24:47 05:43:26 57 31 31 11.46 / 05:14 12:09:41
Run 17.8k 00:09:22 01:34:09 05:52:48 56 30 30 11.34 / 05:17 12:19:03
Run 19.3k 00:09:52 01:44:02 06:02:40 56 31 31 11.13 / 05:23 12:28:55
Run 00:12:32 01:56:34 06:15:13 56 31 31 10.85 / 05:31 12:41:28