1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM MNK MP (#6068)
Finished
GUN TIME:  05:25:07
Place
34  OF 109
Mixed
16  OF 59
Relay
16  OF 59

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:21:49
Swim 00:33:14 00:33:14 00:33:14 27 18 18 3.42 / 17:29 06:55:04

T1 00:01:57 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:57 00:01:57 00:35:11 17 11 11 - / - 06:57:01

Cycle 02:56:01 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:37:38 41 23 23 24.56 / 02:26 06:59:27
Bike 22.4k 00:42:17 00:44:44 01:19:56 40 22 22 30.04 / 01:59 07:41:45
Bike 33.9k 00:23:57 01:08:41 01:43:53 40 21 21 29.61 / 02:01 08:05:42
Bike 39.6k 00:10:21 01:19:02 01:54:14 39 20 20 30.05 / 01:59 08:16:03
Bike 45.9k 00:11:01 01:30:04 02:05:16 39 20 20 30.57 / 01:57 08:27:05
Bike 56k 00:18:29 01:48:33 02:23:45 36 19 19 30.95 / 01:56 08:45:35
Bike 67.5k 00:22:50 02:11:24 02:46:36 37 19 19 30.86 / 01:56 09:08:25
Bike 78.9k 00:20:58 02:32:22 03:07:34 36 19 19 31.06 / 01:55 09:29:23
Cycle 00:02:35 02:56:01 03:31:13 36 19 19 30.91 / 01:56 09:53:02

T2 00:00:55 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:55 00:00:55 03:32:08 32 18 18 - / - 09:53:58

Run 01:52:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:21:03 02:53:25 03:28:37 36 19 19 30.79 / 01:56 09:50:26
Run 1.2k 00:06:22 00:06:22 03:38:31 66 34 34 11.28 / 05:19 10:00:21
Run 2.5k 00:05:58 00:12:21 03:44:29 65 34 34 12.14 / 04:56 10:06:19
Run 3.6k 00:06:12 00:18:33 03:50:42 65 34 34 11.64 / 05:09 10:12:31
Run 6k 00:11:33 00:30:06 04:02:15 59 30 30 11.95 / 05:01 10:24:04
Run 7.5k 00:08:38 00:38:44 04:10:53 58 29 29 11.61 / 05:09 10:32:43
Run 9k 00:09:00 00:47:45 04:19:54 56 29 29 11.3 / 05:18 10:41:43
Run 11.4k 00:11:33 00:59:18 04:31:27 57 30 30 11.53 / 05:12 10:53:16
Run 12.7k 00:06:06 01:05:24 04:37:33 56 30 30 11.64 / 05:09 10:59:23
Run 13.9k 00:06:16 01:11:41 04:43:49 55 30 30 11.63 / 05:09 11:05:39
Run 16.2k 00:11:47 01:23:28 04:55:37 53 29 29 11.64 / 05:09 11:17:26
Run 17.8k 00:08:46 01:32:15 05:04:24 51 27 27 11.57 / 05:10 11:26:13
Run 19.3k 00:09:05 01:41:20 05:13:29 51 26 26 11.42 / 05:15 11:35:18
Run 00:11:38 01:52:58 05:25:07 48 24 24 11.2 / 05:21 11:46:56