1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Coconuts (#6080)
Finished
GUN TIME:  05:48:14
Place
52  OF 109
Mixed
27  OF 59
Relay
27  OF 59

Swim 00:36:45 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:34:20
Swim 00:36:45 00:36:45 00:36:45 46 29 29 3.1 / 19:20 07:11:05

T1 00:02:10 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:10 00:02:10 00:38:55 33 19 19 - / - 07:13:16

Cycle 02:44:23 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:14 00:02:14 00:41:09 18 13 13 26.85 / 02:14 07:15:30
Bike 22.4k 00:38:06 00:40:20 01:19:16 23 14 14 33.31 / 01:48 07:53:36
Bike 33.9k 00:21:45 01:02:05 01:41:01 20 12 12 32.75 / 01:49 08:15:21
Bike 39.6k 00:10:15 01:12:20 01:51:16 21 13 13 32.84 / 01:49 08:25:37
Bike 45.9k 00:10:23 01:22:43 02:01:39 22 13 13 33.28 / 01:48 08:36:00
Bike 56k 00:17:22 01:40:06 02:19:01 19 11 11 33.56 / 01:47 08:53:22
Bike 67.5k 00:21:15 02:01:22 02:40:17 19 11 11 33.41 / 01:47 09:14:38
Bike 78.9k 00:20:05 02:21:27 03:00:23 19 11 11 33.46 / 01:47 09:34:43
Cycle 00:02:30 02:44:23 03:23:19 20 11 11 33.1 / 01:48 09:57:40

T2 00:00:56 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:56 00:00:56 03:24:16 34 20 20 - / - 09:58:36

Run 02:23:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:20:25 02:41:52 03:20:48 20 11 11 32.98 / 01:49 09:55:09
Run 1.2k 00:07:50 00:07:50 03:32:06 100 53 53 9.18 / 06:31 10:06:26
Run 2.5k 00:07:19 00:15:10 03:39:26 98 52 52 9.88 / 06:04 10:13:46
Run 3.6k 00:07:52 00:23:02 03:47:18 98 52 52 9.37 / 06:24 10:21:39
Run 6k 00:15:02 00:38:05 04:02:21 99 53 53 9.45 / 06:20 10:36:42
Run 7.5k 00:11:07 00:49:12 04:13:28 99 53 53 9.14 / 06:33 10:47:49
Run 9k 00:12:05 01:01:18 04:25:34 99 53 53 8.8 / 06:48 10:59:55
Run 11.4k 00:14:45 01:16:03 04:40:19 99 53 53 8.99 / 06:40 11:14:40
Run 12.7k 00:07:34 01:23:38 04:47:54 98 52 52 9.11 / 06:35 11:22:14
Run 13.9k 00:08:06 01:31:44 04:56:00 98 52 52 9.09 / 06:35 11:30:20
Run 16.2k 00:14:43 01:46:28 05:10:44 96 51 51 9.12 / 06:34 11:45:04
Run 17.8k 00:10:59 01:57:27 05:21:43 95 50 50 9.09 / 06:35 11:56:03
Run 19.3k 00:11:27 02:08:54 05:33:10 92 48 48 8.98 / 06:40 12:07:30
Run 00:15:04 02:23:58 05:48:14 93 48 48 8.79 / 06:49 12:22:35