1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM The Captains (#6086)
Finished
GUN TIME:  05:15:08
Place
28  OF 109
Mixed
13  OF 59
Relay
13  OF 59

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:29:11
Swim 00:33:56 00:33:56 00:33:56 30 20 20 3.35 / 17:51 07:03:08

T1 00:02:45 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:45 00:02:45 00:36:42 75 41 41 - / - 07:05:53

Cycle 02:46:12 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 00:39:13 58 34 34 23.74 / 02:31 07:08:25
Bike 22.4k 00:39:40 00:42:12 01:18:54 28 16 16 31.84 / 01:53 07:48:06
Bike 33.9k 00:22:40 01:04:52 01:41:34 28 16 16 31.35 / 01:54 08:10:46
Bike 39.6k 00:10:03 01:14:55 01:51:37 29 16 16 31.7 / 01:53 08:20:49
Bike 45.9k 00:10:19 01:25:15 02:01:57 29 16 16 32.3 / 01:51 08:31:09
Bike 56k 00:17:50 01:43:06 02:19:48 29 16 16 32.58 / 01:50 08:49:00
Bike 67.5k 00:21:04 02:04:11 02:40:53 29 16 16 32.66 / 01:50 09:10:04
Bike 78.9k 00:19:08 02:23:20 03:00:02 26 13 13 33.02 / 01:48 09:29:13
Cycle 00:02:51 02:46:12 03:22:54 25 12 12 32.74 / 01:49 09:52:06

T2 00:01:07 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:07 00:01:07 03:24:01 68 35 35 - / - 09:53:13

Run 01:51:06 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:20:01 02:43:21 03:20:03 24 12 12 32.69 / 01:50 09:49:14
Run 1.2k 00:05:41 00:05:41 03:29:43 30 10 10 12.63 / 04:44 09:58:55
Run 2.5k 00:05:23 00:11:05 03:35:07 27 10 10 13.51 / 04:26 10:04:19
Run 3.6k 00:05:45 00:16:51 03:40:52 31 13 13 12.81 / 04:40 10:10:04
Run 6k 00:10:59 00:27:50 03:51:52 36 17 17 12.93 / 04:38 10:21:03
Run 7.5k 00:08:05 00:35:55 03:59:57 35 17 17 12.52 / 04:47 10:29:09
Run 9k 00:08:39 00:44:35 04:08:36 36 18 18 12.11 / 04:57 10:37:48
Run 11.4k 00:11:01 00:55:36 04:19:38 36 18 18 12.29 / 04:52 10:48:50
Run 12.7k 00:06:01 01:01:38 04:25:40 36 18 18 12.36 / 04:51 10:54:52
Run 13.9k 00:06:14 01:07:52 04:31:54 36 18 18 12.28 / 04:53 11:01:06
Run 16.2k 00:11:53 01:19:46 04:43:48 37 18 18 12.18 / 04:55 11:13:00
Run 17.8k 00:09:01 01:28:47 04:52:49 36 17 17 12.02 / 04:59 11:22:01
Run 19.3k 00:09:43 01:38:31 05:02:33 39 18 18 11.75 / 05:06 11:31:44
Run 00:12:35 01:51:06 05:15:08 41 19 19 11.39 / 05:15 11:44:20