1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Dicky Knees (#6095)
Finished
GUN TIME:  06:27:53
Place
86  OF 109
Mixed
48  OF 59
Relay
48  OF 59

Swim 00:38:27 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:24:45
Swim 00:38:27 00:38:27 00:38:27 57 32 32 2.96 / 20:14 07:03:12

T1 00:02:27 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:27 00:02:27 00:40:54 63 35 35 - / - 07:05:39

Cycle 03:21:31 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:40 00:02:40 00:43:34 72 40 40 22.42 / 02:40 07:08:20
Bike 22.4k 00:43:52 00:46:33 01:27:27 55 29 29 28.87 / 02:04 07:52:12
Bike 33.9k 00:24:56 01:11:29 01:52:24 57 31 31 28.44 / 02:06 08:17:09
Bike 39.6k 00:11:46 01:23:15 02:04:10 60 33 33 28.53 / 02:06 08:28:55
Bike 45.9k 00:12:04 01:35:20 02:16:14 62 34 34 28.88 / 02:04 08:41:00
Bike 56k 00:21:42 01:57:02 02:37:56 65 36 36 28.7 / 02:05 09:02:42
Bike 67.5k 00:26:49 02:23:51 03:04:46 64 35 35 28.19 / 02:07 09:29:31
Bike 78.9k 00:25:49 02:49:41 03:30:35 68 37 37 27.89 / 02:09 09:55:21
Cycle 00:03:13 03:21:31 04:02:25 76 42 42 27 / 02:13 10:27:11

T2 00:01:42 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:42 00:01:42 04:04:08 103 54 54 - / - 10:28:53

Run 02:23:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:28:36 03:18:17 03:59:12 75 41 41 26.92 / 02:13 10:23:57
Run 1.2k 00:07:37 00:07:37 04:11:45 96 51 51 9.45 / 06:20 10:36:30
Run 2.5k 00:07:07 00:14:44 04:18:52 96 51 51 10.17 / 05:53 10:43:38
Run 3.6k 00:07:31 00:22:16 04:26:24 96 50 50 9.69 / 06:11 10:51:10
Run 6k 00:14:17 00:36:34 04:40:42 96 50 50 9.84 / 06:05 11:05:28
Run 7.5k 00:10:38 00:47:12 04:51:21 95 50 50 9.53 / 06:17 11:16:06
Run 9k 00:10:52 00:58:05 05:02:13 94 49 49 9.29 / 06:27 11:26:59
Run 11.4k 00:14:05 01:12:11 05:16:19 92 48 48 9.47 / 06:19 11:41:04
Run 12.7k 00:07:36 01:19:47 05:23:55 92 49 49 9.54 / 06:16 11:48:41
Run 13.9k 00:07:59 01:27:47 05:31:55 91 48 48 9.5 / 06:18 11:56:40
Run 16.2k 00:15:16 01:43:03 05:47:11 89 46 46 9.43 / 06:21 12:11:57
Run 17.8k 00:12:26 01:55:30 05:59:38 91 47 47 9.24 / 06:29 12:24:23
Run 19.3k 00:12:49 02:08:19 06:12:27 91 47 47 9.02 / 06:38 12:37:12
Run 00:15:25 02:23:45 06:27:53 92 47 47 8.8 / 06:48 12:52:38