1st May 2022 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2022)

TEAM Hartnett Performance Coaching (#6127)
Finished
GUN TIME:  04:40:33
Place
8  OF 109
Mixed
4  OF 59
Relay
4  OF 59

Swim 00:27:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:03
Swim 00:27:28 00:27:28 00:27:28 3 2 2 4.14 / 14:27 06:49:32

T1 00:01:48 0.20km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:48 00:01:48 00:29:17 6 5 5 - / - 06:51:21

Cycle 02:27:31 90.7km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:09 00:02:09 00:31:27 16 11 11 27.75 / 02:09 06:53:30
Bike 22.4k 00:34:33 00:36:43 01:06:00 9 7 7 36.6 / 01:38 07:28:04
Bike 33.9k 00:19:33 00:56:16 01:25:34 10 6 6 36.14 / 01:39 07:47:37
Bike 39.6k 00:09:01 01:05:18 01:34:35 11 7 7 36.38 / 01:38 07:56:39
Bike 45.9k 00:09:18 01:14:36 01:43:54 10 6 6 36.91 / 01:37 08:05:57
Bike 56k 00:16:09 01:30:46 02:00:03 11 7 7 37.01 / 01:37 08:22:07
Bike 67.5k 00:18:59 01:49:46 02:19:03 11 7 7 36.94 / 01:37 08:41:07
Bike 78.9k 00:17:42 02:07:28 02:36:45 11 7 7 37.13 / 01:36 08:58:49
Cycle 00:02:24 02:27:31 02:56:49 10 7 7 36.88 / 01:37 09:18:52

T2 00:00:51 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:51 00:00:51 02:57:41 15 10 10 - / - 09:19:44

Run 01:42:51 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 89.5k 00:17:39 02:25:07 02:54:25 10 7 7 36.79 / 01:37 09:16:28
Run 1.2k 00:05:11 00:05:11 03:02:52 10 3 3 13.88 / 04:19 09:24:55
Run 2.5k 00:05:15 00:10:26 03:08:07 14 4 4 14.37 / 04:10 09:30:10
Run 3.6k 00:05:19 00:15:45 03:13:26 14 4 4 13.7 / 04:22 09:35:30
Run 6k 00:10:09 00:25:55 03:23:36 15 5 5 13.88 / 04:19 09:45:40
Run 7.5k 00:07:32 00:33:27 03:31:09 15 5 5 13.44 / 04:27 09:53:12
Run 9k 00:08:10 00:41:38 03:39:19 16 5 5 12.96 / 04:37 10:01:22
Run 11.4k 00:10:22 00:52:00 03:49:41 17 6 6 13.15 / 04:33 10:11:45
Run 12.7k 00:05:47 00:57:47 03:55:28 17 6 6 13.18 / 04:33 10:17:32
Run 13.9k 00:05:52 01:03:40 04:01:21 18 7 7 13.09 / 04:34 10:23:24
Run 16.2k 00:10:57 01:14:37 04:12:18 19 8 8 13.02 / 04:36 10:34:22
Run 17.8k 00:08:14 01:22:51 04:20:32 20 8 8 12.88 / 04:39 10:42:36
Run 19.3k 00:08:43 01:31:35 04:29:16 21 9 9 12.64 / 04:44 10:51:19
Run 00:11:16 01:42:51 04:40:33 22 10 10 12.3 / 04:52 11:02:36