1st May 2022 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2022)

TEAM Kiama blow hards (#6130)
Finished
GUN TIME:  05:28:01
Place
35  OF 109
Male
14  OF 24
Relay
14  OF 24

Swim 00:34:26 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:33:05
Swim 00:34:26 00:34:26 00:34:26 35 10 10 3.3 / 18:07 07:07:32

T1 00:02:06 0.20km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:06 00:02:06 00:36:33 26 9 9 - / - 07:09:39

Cycle 02:58:21 90.7km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 00:39:00 42 13 13 24.54 / 02:26 07:12:05
Bike 22.4k 00:43:08 00:45:34 01:22:08 45 16 16 29.48 / 02:02 07:55:14
Bike 33.9k 00:23:24 01:08:59 01:45:32 42 16 16 29.48 / 02:02 08:18:38
Bike 39.6k 00:10:41 01:19:40 01:56:14 40 15 15 29.81 / 02:00 08:29:19
Bike 45.9k 00:10:54 01:30:34 02:07:08 40 15 15 30.4 / 01:58 08:40:14
Bike 56k 00:18:26 01:49:01 02:25:35 39 14 14 30.81 / 01:56 08:58:40
Bike 67.5k 00:23:21 02:12:23 02:48:57 40 14 14 30.63 / 01:57 09:22:02
Bike 78.9k 00:21:26 02:33:50 03:10:23 40 15 15 30.77 / 01:56 09:43:29
Cycle 00:02:50 02:58:21 03:34:54 38 13 13 30.51 / 01:57 10:08:00

T2 00:01:06 0.20km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:06 00:01:06 03:36:01 67 18 18 - / - 10:09:06

Run 01:52:00 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Bike 89.5k 00:21:40 02:55:30 03:32:04 38 13 13 30.42 / 01:58 10:05:09
Run 1.2k 00:06:31 00:06:31 03:42:32 71 21 21 11.03 / 05:26 10:15:38
Run 2.5k 00:06:13 00:12:44 03:48:45 74 21 21 11.77 / 05:05 10:21:51
Run 3.6k 00:06:30 00:19:15 03:55:16 74 21 21 11.21 / 05:20 10:28:22
Run 6k 00:11:51 00:31:06 04:07:08 70 21 21 11.57 / 05:11 10:40:13
Run 7.5k 00:08:58 00:40:04 04:16:06 70 21 21 11.22 / 05:20 10:49:11
Run 9k 00:09:21 00:49:26 04:25:27 69 21 21 10.92 / 05:29 10:58:32
Run 11.4k 00:11:44 01:01:10 04:37:11 68 21 21 11.18 / 05:21 11:10:17
Run 12.7k 00:05:53 01:07:04 04:43:05 63 18 18 11.36 / 05:16 11:16:11
Run 13.9k 00:06:10 01:13:15 04:49:16 61 18 18 11.38 / 05:16 11:22:22
Run 16.2k 00:11:00 01:24:15 05:00:17 55 17 17 11.53 / 05:12 11:33:22
Run 17.8k 00:08:35 01:32:51 05:08:52 54 16 16 11.5 / 05:13 11:41:58
Run 19.3k 00:08:28 01:41:19 05:17:21 50 16 16 11.42 / 05:15 11:50:26
Run 00:10:40 01:52:00 05:28:01 45 15 15 11.3 / 05:18 12:01:07