7th May 2023 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2023)

TEAM Kingy's Pie Cart (#6051)
Finished
GUN TIME:  07:05:34
Place
115  OF 127
Mixed
63  OF 69
Relay
63  OF 69

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 06:30:12
Swim 00:37:44 00:37:44 00:37:44 48 23 23 3.02 / 19:51 07:07:57

Cycle 03:49:39 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:01 00:03:01 00:40:45 101 54 54 - / - 07:10:58
Bike 1k 00:02:54 00:02:54 00:43:40 108 57 57 20.58 / 02:54 07:13:53
Bike 10.5k 00:27:18 00:30:13 01:10:59 110 59 59 20.84 / 02:52 07:41:11
Bike 21.8k 00:18:25 00:48:38 01:29:24 110 59 59 26.88 / 02:13 07:59:36
Bike 34k 00:30:51 01:19:30 02:00:15 111 60 60 25.65 / 02:20 08:30:28
Bike 44.6k 00:26:50 01:46:20 02:27:06 112 59 59 25.16 / 02:23 08:57:18
Bike 54k 00:32:07 02:18:28 02:59:14 113 60 60 23.39 / 02:33 09:29:26
Bike 65.5k 00:24:26 02:42:54 03:23:40 116 61 61 24.12 / 02:29 09:53:52
Bike 79k 00:33:54 03:16:48 03:57:34 116 61 61 24.08 / 02:29 10:27:46
Bike 88.4k 00:28:23 03:45:11 04:25:57 116 61 61 23.55 / 02:32 10:56:09
Cycle 00:04:27 03:49:39 04:30:24 116 61 61 23.51 / 02:33 11:00:37

T2 00:01:25 0.20km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:25 00:01:25 04:31:50 109 60 60 - / - 11:02:02

Run 02:33:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.2k 00:07:17 00:07:17 04:39:07 105 56 56 8.23 / 07:17 11:09:20
Run 2.5k 00:07:22 00:14:39 04:46:30 104 55 55 10.23 / 05:51 11:16:42
Run 3.6k 00:07:44 00:22:24 04:54:14 105 56 56 9.64 / 06:13 11:24:27
Run 6k 00:14:25 00:36:50 05:08:40 105 57 57 9.77 / 06:08 11:38:52
Run 7.6k 00:11:11 00:48:01 05:19:51 106 58 58 9.49 / 06:19 11:50:04
Run 9.2k 00:11:53 00:59:54 05:31:45 106 58 58 9.21 / 06:30 12:01:57
Run 11.7k 00:15:15 01:15:10 05:47:00 106 58 58 9.33 / 06:25 12:17:13
Run 13k 00:08:14 01:23:24 05:55:15 106 57 57 9.35 / 06:24 12:25:27
Run 14.1k 00:09:25 01:32:50 06:04:41 106 57 57 9.11 / 06:35 12:34:53
Run 16.5k 00:16:57 01:49:47 06:21:38 106 57 57 9.01 / 06:39 12:51:50
Run 18.1k 00:13:18 02:03:06 06:34:56 107 57 57 8.82 / 06:48 13:05:09
Run 19.7k 00:12:36 02:15:42 06:47:33 107 57 57 8.7 / 06:53 13:17:45
Run 00:18:01 02:33:44 07:05:34 107 57 57 8.23 / 07:17 13:35:46