5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Daniel ROBINSON (#3526)
Finished
TIME:  06:29:56
Place
817  OF 1104
Male
656  OF 824
18-24
58  OF 73

Swim 00:32:57 1.80km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:29:29
Swim 00:32:57 00:32:57 170 153 20 3.27 / 18:18 07:02:26

T1 00:04:53

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:53 00:37:50 651 492 49 - / - 07:07:19

Cycle 03:36:00 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1k 00:02:45 00:40:35 783 626 54 21.71 / 02:45 07:10:05
Bike 12k 00:24:41 01:05:17 675 576 53 26.45 / 02:16 07:34:46
Bike 23.3k 00:22:56 01:28:13 742 617 55 27.74 / 02:09 07:57:42
Bike 34k 00:24:28 01:52:42 802 659 59 27.79 / 02:09 08:22:11
Bike 44.3k 00:23:02 02:15:44 806 663 61 27.14 / 02:12 08:45:13
Bike 56k 00:29:06 02:44:51 820 674 61 26.51 / 02:15 09:14:20
Bike 67.3k 00:26:58 03:11:50 868 700 62 26.22 / 02:17 09:41:19
Bike 79k 00:29:07 03:40:57 903 715 61 25.79 / 02:19 10:10:27
Bike 88.5k 00:28:00 04:08:58 921 723 62 25.14 / 02:23 10:38:27
Cycle 00:04:52 04:13:50 926 726 62 24.99 / 02:24 10:43:20

T2 00:05:58 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:58 04:19:49 998 748 69 - / - 10:49:18

Run 02:10:06 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:01 04:21:50 950 736 71 11.57 / 05:11 10:51:19
Run 1.3k 00:05:01 04:26:52 818 647 62 11.06 / 05:25 10:56:21
Run 2.6k 00:07:46 04:34:38 771 615 62 10.65 / 05:37 11:04:07
Run 4k 00:07:48 04:42:27 775 614 59 10.44 / 05:44 11:11:56
Run 5k 00:05:51 04:48:18 778 617 59 10.46 / 05:43 11:17:47
Run 6k 00:06:52 04:55:11 797 629 60 10.24 / 05:51 11:24:40
Run 8.2 00:12:30 05:07:42 801 627 60 10.23 / 05:51 11:37:11
Run 10.3k 00:12:55 05:20:37 813 638 61 10.13 / 05:55 11:50:06
Run 11.2k 00:05:42 05:26:19 814 638 61 10.1 / 05:56 11:55:48
Run 12.5k 00:08:46 05:35:05 814 636 61 9.96 / 06:01 12:04:34
Run 13.8k 00:08:45 05:43:51 818 640 62 9.88 / 06:04 12:13:20
Run 15k 00:06:19 05:50:10 811 632 62 9.87 / 06:04 12:19:39
Run 16k 00:06:59 05:57:10 808 629 62 9.82 / 06:06 12:26:39
Run 18k 00:13:31 06:10:42 805 627 60 9.78 / 06:07 12:40:11
Run 20.2k 00:13:34 06:24:16 809 632 62 9.73 / 06:09 12:53:45
Run 00:05:39 06:29:56 803 627 60 9.73 / 06:09 12:59:25