5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Chris CLELAND (#3585)
Finished
TIME:  04:36:18
Place
71  OF 1104
Male
71  OF 824
25-29
17  OF 125

Swim 00:29:57 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:48
Swim 00:29:57 00:29:57 55 52 13 3.6 / 16:38 06:55:45

T1 00:02:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:20 00:32:17 59 54 13 - / - 06:58:06

Cycle 02:36:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1k 00:02:34 00:34:52 545 457 77 23.35 / 02:34 07:00:40
Bike 12k 00:21:28 00:56:20 256 235 43 30.2 / 01:59 07:22:08
Bike 23.3k 00:17:46 01:14:06 194 183 37 33.43 / 01:47 07:39:54
Bike 34k 00:18:54 01:33:01 197 187 39 34.26 / 01:45 07:58:49
Bike 44.3k 00:17:44 01:50:46 187 179 37 33.87 / 01:46 08:16:34
Bike 56k 00:21:42 02:12:28 177 169 36 33.61 / 01:47 08:38:17
Bike 67.3k 00:17:38 02:30:07 162 156 34 34.27 / 01:45 08:55:55
Bike 79k 00:17:49 02:47:57 147 144 30 34.81 / 01:43 09:13:45
Bike 88.5k 00:17:26 03:05:23 142 140 31 34.68 / 01:43 09:31:12
Cycle 00:03:13 03:08:37 142 140 31 34.54 / 01:44 09:34:26

T2 00:01:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:35 03:10:13 88 72 17 - / - 09:36:01

Run 01:26:04 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.4k 00:01:23 03:11:36 123 118 32 11.57 / 05:11 09:37:24
Run 1.3k 00:03:40 03:15:17 83 81 21 15.39 / 03:53 09:41:05
Run 2.6k 00:05:37 03:20:54 73 70 16 14.76 / 04:03 09:46:42
Run 4k 00:05:26 03:26:20 72 69 16 14.65 / 04:05 09:52:09
Run 5k 00:04:05 03:30:26 71 68 15 14.74 / 04:04 09:56:14
Run 6k 00:04:33 03:35:00 69 66 14 14.62 / 04:06 10:00:48
Run 8.2 00:08:18 03:43:18 65 63 13 14.81 / 04:02 10:09:06
Run 10.3k 00:08:19 03:51:37 65 63 13 14.88 / 04:01 10:17:26
Run 11.2k 00:03:45 03:55:22 63 61 12 14.87 / 04:01 10:21:11
Run 12.5k 00:05:39 04:01:02 61 59 12 14.75 / 04:03 10:26:50
Run 13.8k 00:05:25 04:06:27 59 57 12 14.76 / 04:03 10:32:15
Run 15k 00:04:10 04:10:38 59 57 12 14.76 / 04:03 10:36:26
Run 16k 00:04:35 04:15:14 58 56 12 14.71 / 04:04 10:41:02
Run 18k 00:08:22 04:23:36 53 51 11 14.78 / 04:03 10:49:25
Run 20.2k 00:08:32 04:32:08 53 51 11 14.78 / 04:03 10:57:57
Run 00:04:09 04:36:18 53 51 11 14.7 / 04:04 11:02:06