5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Simon DU MEE (#3830)
Finished
TIME:  07:02:55
Place
953  OF 1104
Male
734  OF 824
30-34
138  OF 152

Swim 00:43:25 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:48
Swim 00:43:25 00:43:25 790 621 121 2.48 / 24:07 07:29:14

T1 00:06:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:49:56 914 688 130 - / - 07:35:45

Cycle 03:44:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:03:05 00:53:02 1005 761 140 19.42 / 03:05 07:38:50
Bike 12k 00:27:06 01:20:08 914 720 133 24.04 / 02:29 08:05:57
Bike 23.3k 00:24:11 01:44:20 921 726 135 25.7 / 02:20 08:30:09
Bike 34k 00:24:47 02:09:08 921 726 131 26.27 / 02:17 08:54:56
Bike 44.3k 00:25:57 02:35:05 953 747 137 25.27 / 02:22 09:20:54
Bike 56k 00:30:50 03:05:56 959 749 139 24.76 / 02:25 09:51:44
Bike 67.3k 00:28:43 03:34:39 976 759 140 24.51 / 02:26 10:20:28
Bike 79k 00:26:19 04:00:59 970 756 139 24.72 / 02:25 10:46:48
Bike 88.5k 00:27:38 04:28:37 976 756 140 24.28 / 02:28 11:14:26
Cycle 00:06:00 04:34:38 985 763 140 24.03 / 02:29 11:20:26

T2 00:08:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:15 04:42:53 1085 811 151 - / - 11:28:41

Run 02:20:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:55 04:44:49 892 699 140 11.57 / 05:11 11:30:37
Run 1.3k 00:05:36 04:50:25 929 719 141 10.34 / 05:47 11:36:14
Run 2.6k 00:08:34 04:58:59 919 712 141 9.79 / 06:07 11:44:48
Run 4k 00:08:12 05:07:12 906 704 140 9.72 / 06:10 11:53:01
Run 5k 00:06:16 05:13:28 910 705 141 9.74 / 06:09 11:59:17
Run 6k 00:07:25 05:20:53 921 713 141 9.53 / 06:17 12:06:42
Run 8.2 00:13:38 05:34:32 922 711 141 9.49 / 06:19 12:20:20
Run 10.3k 00:13:05 05:47:37 904 700 137 9.51 / 06:18 12:33:26
Run 11.2k 00:06:34 05:54:12 918 708 140 9.42 / 06:22 12:40:01
Run 12.5k 00:09:24 06:03:37 919 709 140 9.29 / 06:27 12:49:25
Run 13.8k 00:09:25 06:13:02 919 709 138 9.21 / 06:30 12:58:51
Run 15k 00:06:25 06:19:27 912 703 138 9.23 / 06:29 13:05:16
Run 16k 00:07:37 06:27:05 912 701 137 9.17 / 06:32 13:12:54
Run 18k 00:15:52 06:42:58 918 704 137 9.03 / 06:38 13:28:46
Run 20.2k 00:13:38 06:56:36 908 695 135 9.05 / 06:37 13:42:25
Run 00:06:18 07:02:55 905 693 134 9.04 / 06:38 13:48:44