5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2024)

Bevan GALLOWAY (#3910)
Finished
TIME:  05:44:00
Place
512  OF 1104
Male
433  OF 824
35-39
63  OF 101

Swim 00:33:35 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:40:16
Swim 00:33:35 00:33:35 204 179 30 3.21 / 18:39 07:13:51

T1 00:04:37

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:38:12 600 452 65 - / - 07:18:28

Cycle 02:56:16 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:22 00:40:35 299 269 45 25.2 / 02:22 07:20:51
Bike 12k 00:23:17 01:03:52 455 399 60 28.28 / 02:07 07:44:08
Bike 23.3k 00:20:25 01:24:18 461 406 60 30.33 / 01:58 08:04:34
Bike 34k 00:20:13 01:44:31 431 377 53 31.37 / 01:54 08:24:47
Bike 44.3k 00:19:21 02:03:53 418 369 53 31.02 / 01:56 08:44:09
Bike 56k 00:23:57 02:27:51 410 364 51 30.71 / 01:57 09:08:07
Bike 67.3k 00:20:45 02:48:36 402 356 49 30.96 / 01:56 09:28:52
Bike 79k 00:21:24 03:10:00 408 359 48 31.11 / 01:55 09:50:16
Bike 88.5k 00:20:43 03:30:44 414 365 48 30.77 / 01:56 10:11:00
Cycle 00:03:45 03:34:29 411 363 48 30.63 / 01:57 10:14:45

T2 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:25 03:37:55 605 455 67 - / - 10:18:11

Run 02:06:05 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:01:45 03:39:41 696 575 79 11.57 / 05:11 10:19:57
Run 1.3k 00:04:53 03:44:35 688 559 77 11.71 / 05:07 10:24:51
Run 2.6k 00:07:46 03:52:21 705 568 82 10.92 / 05:29 10:32:38
Run 4k 00:07:38 04:00:00 711 567 82 10.7 / 05:36 10:40:16
Run 5k 00:05:41 04:05:41 714 568 82 10.73 / 05:35 10:45:57
Run 6k 00:06:28 04:12:09 726 577 82 10.58 / 05:40 10:52:25
Run 8.2 00:12:10 04:24:20 741 589 86 10.56 / 05:40 11:04:36
Run 10.3k 00:12:14 04:36:34 748 592 87 10.5 / 05:42 11:16:50
Run 11.2k 00:05:38 04:42:13 750 593 87 10.45 / 05:44 11:22:29
Run 12.5k 00:08:28 04:50:41 750 592 86 10.3 / 05:49 11:30:57
Run 13.8k 00:08:19 04:59:01 757 595 86 10.23 / 05:51 11:39:17
Run 15k 00:06:13 05:05:14 757 595 85 10.21 / 05:52 11:45:30
Run 16k 00:06:57 05:12:12 755 592 86 10.14 / 05:54 11:52:28
Run 18k 00:12:46 05:24:59 746 585 83 10.13 / 05:55 12:05:15
Run 20.2k 00:12:46 05:37:45 746 584 83 10.1 / 05:56 12:18:01
Run 00:06:14 05:44:00 747 585 83 10.04 / 05:58 12:24:16