5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2024)

Daniel TURNER (#4400)
Finished
TIME:  07:41:01
Place
1062  OF 1104
Male
802  OF 824
35-39
100  OF 101

Swim 01:01:02 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:16
Swim 01:01:02 01:01:02 1094 816 100 1.76 / 33:54 07:42:19

T1 00:05:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:06 01:06:09 701 532 74 - / - 07:47:26

Cycle 03:34:26 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:21 01:08:30 258 237 39 25.5 / 02:21 07:49:47
Bike 12k 00:24:40 01:33:11 629 540 74 26.85 / 02:14 08:14:27
Bike 23.3k 00:22:29 01:55:40 695 588 79 28.23 / 02:07 08:36:57
Bike 34k 00:23:06 02:18:46 724 608 83 28.65 / 02:05 09:00:03
Bike 44.3k 00:23:16 02:42:03 761 632 83 27.71 / 02:09 09:23:20
Bike 56k 00:30:46 03:12:49 814 670 91 26.58 / 02:15 09:54:06
Bike 67.3k 00:25:31 03:38:20 830 678 91 26.53 / 02:15 10:19:37
Bike 79k 00:26:20 04:04:41 847 684 90 26.45 / 02:16 10:45:58
Cycle 00:00:00 04:40:35 917 721 91 25.18 / 02:22 11:21:52

T2 00:05:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:02 04:45:38 921 689 91 - / - 11:26:55

Run 02:55:22 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:21 04:48:00 1059 796 98 11.57 / 05:11 11:29:17
Run 1.3k 00:12:10 05:00:10 1103 823 101 5.36 / 11:10 11:41:27
Run 2.6k 00:16:32 05:16:43 1104 824 101 5.07 / 11:48 11:58:00
Run 4k 00:14:15 05:30:58 1104 824 101 5.21 / 11:30 12:12:15
Run 5k 00:06:45 05:37:44 1104 824 101 5.72 / 10:28 12:19:01
Run 6k 00:07:24 05:45:09 1103 823 101 6.08 / 09:51 12:26:26
Run 8.2 00:15:55 06:01:04 1102 822 101 6.49 / 09:13 12:42:21
Run 10.3k 00:13:34 06:14:38 1092 815 101 6.92 / 08:39 12:55:55
Run 11.2k 00:06:22 06:21:01 1090 813 101 7.04 / 08:30 13:02:18
Run 12.5k 00:10:25 06:31:27 1085 810 101 7.08 / 08:27 13:12:44
Run 13.8k 00:09:50 06:41:17 1083 809 101 7.17 / 08:21 13:22:34
Run 15k 00:07:15 06:48:33 1083 809 101 7.25 / 08:15 13:29:50
Run 16k 00:09:02 06:57:36 1083 809 101 7.24 / 08:16 13:38:53
Run 18k 00:18:09 07:15:45 1083 809 101 7.22 / 08:18 13:57:02
Run 20.2k 00:17:15 07:33:01 1080 806 100 7.23 / 08:17 14:14:18
Run 00:07:59 07:41:01 1080 807 100 7.21 / 08:18 14:22:18