5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Maquarie (2024)

TEAM TFC YTG (#6083)
Finished
TIME:  05:22:42
Place
30  OF 127
Female
3  OF 21
Relay
3  OF 21

Swim 00:34:31 1.80km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:25:08
Swim 00:34:31 00:34:31 31 4 4 3.12 / 19:10 06:59:39

T1 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:01:54 00:36:25 11 3 3 - / - 07:01:34

Cycle 03:02:47 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:23 00:38:49 36 3 3 25.1 / 02:23 07:03:57
Bike 12k 00:23:09 01:01:58 42 4 4 28.42 / 02:06 07:27:07
Bike 23.3k 00:20:46 01:22:45 45 5 5 30.17 / 01:59 07:47:54
Bike 345k 00:21:54 01:44:40 46 5 5 30.49 / 01:58 08:09:48
Bike 44.3k 00:20:34 02:05:14 46 5 5 29.92 / 02:00 08:30:23
Bike 56k 00:25:25 02:30:40 46 5 5 29.47 / 02:02 08:55:49
Bike 67.3k 00:21:42 02:52:23 44 4 4 29.7 / 02:01 09:17:31
Bike 79k 00:22:16 03:14:39 45 3 3 29.85 / 02:00 09:39:48
Bike 88.5k 00:20:57 03:35:37 44 3 3 29.63 / 02:01 10:00:45
Cycle 00:03:36 03:39:13 44 3 3 29.54 / 02:01 10:04:22

T2 00:01:16 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:16 03:40:30 67 10 10 - / - 10:05:39

Run 01:42:12 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:01:29 03:42:00 34 4 4 11.57 / 05:11 10:07:09
Run 1.3k 00:04:04 03:46:04 29 3 3 14 / 04:17 10:11:13
Run 2.6k 00:06:29 03:52:33 35 3 3 13.93 / 04:18 10:17:42
Run 4k 00:06:21 03:58:55 35 3 3 12.84 / 04:40 10:24:03
Run 5k 00:04:42 04:03:37 35 3 3 12.9 / 04:39 10:28:45
Run 6k 00:05:20 04:08:57 35 3 3 12.73 / 04:42 10:34:06
Run 8.2 00:09:48 04:18:45 33 3 3 12.81 / 04:40 10:43:54
Run 10.3k 00:09:59 04:28:44 33 3 3 12.77 / 04:41 10:53:53
Run 11.2k 00:04:22 04:33:07 34 4 4 12.77 / 04:41 10:58:15
Run 12.5k 00:06:50 04:39:57 33 3 3 12.61 / 04:45 11:05:05
Run 13.8k 00:06:31 04:46:29 34 4 4 12.58 / 04:46 11:11:37
Run 15k 00:04:54 04:51:23 34 4 4 12.58 / 04:46 11:16:32
Run 16k 00:05:34 04:56:58 34 4 4 12.5 / 04:47 11:22:06
Run 18k 00:10:16 05:07:15 34 4 4 12.5 / 04:47 11:32:23
Run 20.2k 00:10:19 05:17:34 36 4 4 12.47 / 04:48 11:42:43
Run 00:05:08 05:22:42 34 3 3 12.38 / 04:50 11:47:51