IRONMAN 70.3 Port Macquarie (2025)
Josh FERRIS (#M15)
Finished
GUN TIME:
03:24:22
Place
6
OF
1193
Male
6
OF
878
PRO
6
OF
22
T1 00:00:00
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:07 |
Cycle 02:07:49 90.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:01:37 | 00:01:37 | 4 | 4 | 4 | 37 / 01:37 | 06:49:44 |
| Bike 12k | 00:18:55 | 00:20:32 | 8 | 8 | 4 | 35.33 / 01:41 | 07:08:40 |
| Bike 23.3k | 00:12:17 | 00:32:49 | 2 | 2 | 2 | 42.57 / 01:24 | 07:20:57 |
| Bike 34k | 00:17:34 | 00:50:24 | 8 | 8 | 4 | 41.27 / 01:27 | 07:38:31 |
| Bike 44.3k | 00:11:43 | 01:02:07 | 4 | 4 | 4 | 43.07 / 01:23 | 07:50:15 |
| Bike 56k | 00:17:15 | 01:19:23 | 3 | 3 | 3 | 42.42 / 01:24 | 08:07:30 |
| Bike 67.3k | 00:15:14 | 01:34:37 | 2 | 2 | 2 | 42.67 / 01:24 | 08:22:45 |
| Bike 79k | 00:15:27 | 01:50:05 | 4 | 4 | 4 | 42.9 / 01:23 | 08:38:13 |
| Bike 88.5k | 00:14:53 | 02:04:59 | 8 | 8 | 8 | 42.48 / 01:24 | 08:53:06 |
| Cycle | 00:02:49 | 02:07:49 | 8 | 8 | 8 | 42.24 / 01:25 | 08:55:56 |
T2 00:01:07
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:07 | 02:08:57 | 18 | 15 | 11 | - / - | 08:57:04 |
Run 01:15:25 21.1km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:00:59 | 02:09:56 | 7 | 7 | 6 | 11.57 / 05:11 | 08:58:03 |
| Run 1.3k | 00:03:00 | 02:12:56 | 5 | 4 | 4 | 19.54 / 03:04 | 09:01:04 |
| Run 2.6k | 00:04:19 | 02:17:16 | 2 | 2 | 2 | 18.97 / 03:09 | 09:05:23 |
| Run 4k | 00:04:47 | 02:22:04 | 3 | 3 | 3 | 18.02 / 03:19 | 09:10:11 |
| Run 5k | 00:03:26 | 02:25:30 | 4 | 4 | 4 | 18 / 03:19 | 09:13:38 |
| Run 6k | 00:03:51 | 02:29:22 | 4 | 4 | 4 | 17.74 / 03:22 | 09:17:29 |
| Run 8.2 | 00:07:26 | 02:36:48 | 5 | 5 | 5 | 17.59 / 03:24 | 09:24:56 |
| Run 10.3k | 00:07:53 | 02:44:42 | 6 | 6 | 6 | 17.23 / 03:28 | 09:32:50 |
| Run 11.2k | 00:03:17 | 02:47:59 | 6 | 6 | 6 | 17.21 / 03:29 | 09:36:07 |
| Run 12.5k | 00:04:39 | 02:52:39 | 6 | 6 | 6 | 17.16 / 03:29 | 09:40:46 |
| Run 13.8k | 00:05:00 | 02:57:39 | 6 | 6 | 6 | 17.04 / 03:31 | 09:45:47 |
| Run 15k | 00:03:37 | 03:01:17 | 6 | 6 | 6 | 17.04 / 03:31 | 09:49:25 |
| Run 16k | 00:04:03 | 03:05:21 | 6 | 6 | 6 | 16.95 / 03:32 | 09:53:28 |
| Run 18k | 00:07:30 | 03:12:51 | 6 | 6 | 6 | 16.97 / 03:32 | 10:00:59 |
| Run 20.2k | 00:07:49 | 03:20:40 | 6 | 6 | 6 | 16.88 / 03:33 | 10:08:48 |
| Run | 00:03:41 | 03:24:22 | 6 | 6 | 6 | 16.78 / 03:34 | 10:12:29 |
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