4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Josh FERRIS (#M15)
Finished
GUN TIME:  03:24:22
Place
6  OF 1193
Male
6  OF 878
PRO
6  OF 22

T1 00:00:00

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 06:48:07

Cycle 02:07:49 90.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 1k 00:01:37 00:01:37 4 4 4 37 / 01:37 06:49:44
Bike 12k 00:18:55 00:20:32 8 8 4 35.33 / 01:41 07:08:40
Bike 23.3k 00:12:17 00:32:49 2 2 2 42.57 / 01:24 07:20:57
Bike 34k 00:17:34 00:50:24 8 8 4 41.27 / 01:27 07:38:31
Bike 44.3k 00:11:43 01:02:07 4 4 4 43.07 / 01:23 07:50:15
Bike 56k 00:17:15 01:19:23 3 3 3 42.42 / 01:24 08:07:30
Bike 67.3k 00:15:14 01:34:37 2 2 2 42.67 / 01:24 08:22:45
Bike 79k 00:15:27 01:50:05 4 4 4 42.9 / 01:23 08:38:13
Bike 88.5k 00:14:53 02:04:59 8 8 8 42.48 / 01:24 08:53:06
Cycle 00:02:49 02:07:49 8 8 8 42.24 / 01:25 08:55:56

T2 00:01:07

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:07 02:08:57 18 15 11 - / - 08:57:04

Run 01:15:25 21.1km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 0.4k 00:00:59 02:09:56 7 7 6 11.57 / 05:11 08:58:03
Run 1.3k 00:03:00 02:12:56 5 4 4 19.54 / 03:04 09:01:04
Run 2.6k 00:04:19 02:17:16 2 2 2 18.97 / 03:09 09:05:23
Run 4k 00:04:47 02:22:04 3 3 3 18.02 / 03:19 09:10:11
Run 5k 00:03:26 02:25:30 4 4 4 18 / 03:19 09:13:38
Run 6k 00:03:51 02:29:22 4 4 4 17.74 / 03:22 09:17:29
Run 8.2 00:07:26 02:36:48 5 5 5 17.59 / 03:24 09:24:56
Run 10.3k 00:07:53 02:44:42 6 6 6 17.23 / 03:28 09:32:50
Run 11.2k 00:03:17 02:47:59 6 6 6 17.21 / 03:29 09:36:07
Run 12.5k 00:04:39 02:52:39 6 6 6 17.16 / 03:29 09:40:46
Run 13.8k 00:05:00 02:57:39 6 6 6 17.04 / 03:31 09:45:47
Run 15k 00:03:37 03:01:17 6 6 6 17.04 / 03:31 09:49:25
Run 16k 00:04:03 03:05:21 6 6 6 16.95 / 03:32 09:53:28
Run 18k 00:07:30 03:12:51 6 6 6 16.97 / 03:32 10:00:59
Run 20.2k 00:07:49 03:20:40 6 6 6 16.88 / 03:33 10:08:48
Run 00:03:41 03:24:22 6 6 6 16.78 / 03:34 10:12:29