4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team 3P Crown (#6002)
Finished
GUN TIME:  06:46:15
Place
79  OF 83
Mixed
31  OF 32
Relay
31  OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:24:14

Cycle 03:48:11 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:22 00:02:22 54 19 19 25.21 / 02:22 08:26:37
Bike 12k 00:27:15 00:29:38 57 21 21 24.49 / 02:26 08:53:52
Bike 23.3k 00:27:38 00:57:16 64 24 24 24.4 / 02:27 09:21:31
Bike 345k 00:24:49 01:22:05 68 25 25 25.34 / 02:22 09:46:20
Bike 44.3k 00:24:33 01:46:39 65 24 24 25.09 / 02:23 10:10:53
Bike 56k 00:32:45 02:19:24 66 25 25 24.15 / 02:29 10:43:39
Bike 67.3k 00:30:51 02:50:16 68 25 25 23.71 / 02:31 11:14:30
Bike 79k 00:27:39 03:17:55 69 26 26 23.86 / 02:30 11:42:10
Bike 88.5k 00:25:52 03:43:47 67 26 26 23.72 / 02:31 12:08:02
Cycle 00:04:23 03:48:11 67 26 26 23.66 / 02:32 12:12:25

T2 00:01:29

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:29 03:49:41 41 15 15 - / - 12:13:55

Run 02:56:34 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:02:11 03:51:52 80 32 32 11.57 / 05:11 12:16:06
Run 1.3k 00:07:33 03:59:25 80 32 32 8 / 07:29 12:23:40
Run 2.6k 00:11:39 04:11:04 82 32 32 7.37 / 08:08 12:35:19
Run 4k 00:12:17 04:23:22 82 32 32 7.01 / 08:32 12:47:36
Run 5k 00:08:33 04:31:56 82 32 32 7.05 / 08:30 12:56:10
Run 6k 00:08:51 04:40:47 82 32 32 7.09 / 08:27 13:05:02
Run 8.2 00:17:37 04:58:25 82 32 32 7.13 / 08:24 13:22:40
Run 10.3k 00:17:27 05:15:53 81 32 32 7.14 / 08:23 13:40:08
Run 11.2k 00:06:58 05:22:52 81 32 32 7.21 / 08:19 13:47:06
Run 12.5k 00:10:11 05:33:03 81 32 32 7.25 / 08:16 13:57:18
Run 13.8k 00:11:31 05:44:34 81 32 32 7.22 / 08:18 14:08:49
Run 15k 00:08:46 05:53:21 81 32 32 7.21 / 08:18 14:17:35
Run 16k 00:09:11 06:02:32 80 32 32 7.19 / 08:20 14:26:46
Run 18k 00:18:08 06:20:40 80 32 32 7.18 / 08:21 14:44:55
Run 20.2k 00:17:42 06:38:23 79 31 31 7.18 / 08:21 15:02:37
Run 00:07:52 06:46:15 80 32 32 7.16 / 08:22 15:10:29