IRONMAN 70.3 Port Macquarie (2025)
Team HONGEES (#6015)
Finished
GUN TIME:
04:58:48
Place
29
OF
83
Male
16
OF
31
Relay
16
OF
31
T1 00:00:00
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:24:59 |
Cycle 03:20:12 90.0km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1k | 00:02:17 | 00:02:17 | 43 | 22 | 22 | 26.12 / 02:17 | 08:27:17 |
| Bike 12k | 00:23:28 | 00:25:46 | 31 | 18 | 18 | 28.16 / 02:07 | 08:50:46 |
| Bike 23.3k | 00:21:08 | 00:46:55 | 28 | 16 | 16 | 29.79 / 02:00 | 09:11:54 |
| Bike 345k | 00:27:13 | 01:14:08 | 41 | 22 | 22 | 28.06 / 02:08 | 09:39:08 |
| Bike 44.3k | 00:19:57 | 01:34:06 | 38 | 19 | 19 | 28.43 / 02:06 | 09:59:06 |
| Bike 56k | 00:26:46 | 02:00:52 | 37 | 19 | 19 | 27.86 / 02:09 | 10:25:52 |
| Bike 67.3k | 00:23:41 | 02:24:34 | 35 | 19 | 19 | 27.93 / 02:08 | 10:49:33 |
| Bike 79k | 00:23:26 | 02:48:01 | 37 | 19 | 19 | 28.11 / 02:08 | 11:13:00 |
| Bike 88.5k | 00:28:14 | 03:16:16 | 38 | 19 | 19 | 27.05 / 02:13 | 11:41:15 |
| Cycle | 00:03:56 | 03:20:12 | 38 | 19 | 19 | 26.97 / 02:13 | 11:45:11 |
T2 00:01:17
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:17 | 03:21:29 | 22 | 8 | 8 | - / - | 11:46:28 |
Run 01:37:19 21.1km
| Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:15 | 03:22:45 | 14 | 9 | 9 | 11.57 / 05:11 | 11:47:44 |
| Run 1.3k | 00:03:49 | 03:26:34 | 12 | 8 | 8 | 15.33 / 03:54 | 11:51:34 |
| Run 2.6k | 00:05:44 | 03:32:19 | 13 | 9 | 9 | 14.56 / 04:07 | 11:57:18 |
| Run 4k | 00:06:10 | 03:38:29 | 13 | 9 | 9 | 13.89 / 04:19 | 12:03:29 |
| Run 5k | 00:04:25 | 03:42:55 | 13 | 9 | 9 | 13.9 / 04:18 | 12:07:55 |
| Run 6k | 00:05:02 | 03:47:57 | 13 | 9 | 9 | 13.68 / 04:23 | 12:12:57 |
| Run 8.2 | 00:09:27 | 03:57:25 | 14 | 10 | 10 | 13.64 / 04:23 | 12:22:25 |
| Run 10.3k | 00:09:45 | 04:07:11 | 14 | 10 | 10 | 13.48 / 04:26 | 12:32:10 |
| Run 11.2k | 00:04:16 | 04:11:27 | 14 | 10 | 10 | 13.44 / 04:27 | 12:36:27 |
| Run 12.5k | 00:06:10 | 04:17:38 | 14 | 10 | 10 | 13.35 / 04:29 | 12:42:38 |
| Run 13.8k | 00:06:43 | 04:24:21 | 14 | 10 | 10 | 13.2 / 04:32 | 12:49:21 |
| Run 15k | 00:04:50 | 04:29:12 | 15 | 11 | 11 | 13.17 / 04:33 | 12:54:12 |
| Run 16k | 00:05:26 | 04:34:39 | 15 | 11 | 11 | 13.07 / 04:35 | 12:59:38 |
| Run 18k | 00:09:47 | 04:44:26 | 15 | 11 | 11 | 13.07 / 04:35 | 13:09:26 |
| Run 20.2k | 00:09:48 | 04:54:15 | 14 | 11 | 11 | 13.05 / 04:35 | 13:19:14 |
| Run | 00:04:33 | 04:58:48 | 14 | 11 | 11 | 13 / 04:36 | 13:23:48 |
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