4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team Mid Coast Windows (#6026)
DNF
GUN TIME: 
Place
 OF 83
Mixed
 OF 32
Relay
 OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:25:27

Cycle 03:26:55 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:05 00:02:05 - - - 28.77 / 02:05 08:27:32
Bike 12k 00:23:54 00:25:59 - - - 27.93 / 02:08 08:51:26
Bike 23.3k 00:24:41 00:50:41 - - - 27.57 / 02:10 09:16:08
Bike 345k 00:22:41 01:13:22 - - - 28.35 / 02:06 09:38:49
Bike 44.3k 00:21:41 01:35:04 - - - 28.14 / 02:07 10:00:31
Bike 56k 00:29:58 02:05:03 - - - 26.93 / 02:13 10:30:30
Bike 67.3k 00:29:10 02:34:13 - - - 26.18 / 02:17 10:59:40
Bike 79k 00:26:05 03:00:19 - - - 26.19 / 02:17 11:25:46
Bike 88.5k 00:22:46 03:23:05 - - - 26.14 / 02:17 11:48:32
Cycle 00:03:49 03:26:55 - - - 26.09 / 02:17 11:52:22

T2 00:01:31

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:31 03:28:26 - - - - / - 11:53:54

Run 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:30 03:29:57 - - - 11.57 / 05:11 11:55:24
Run 1.3k 00:04:29 03:34:26 - - - 13.02 / 04:36 11:59:53
Run 2.6k 00:06:37 03:41:03 - - - 12.51 / 04:47 12:06:31
Run 4k 00:07:10 03:48:13 - - - 11.95 / 05:01 12:13:41
Run 5k 00:05:11 03:53:25 - - - 11.93 / 05:01 12:18:53
Run 6k 00:05:51 03:59:17 - - - 11.75 / 05:06 12:24:44
Run 8.2 00:11:03 04:10:20 - - - 11.7 / 05:07 12:35:47
Run 10.3k 00:13:22 04:23:42 - - - 11.14 / 05:22 12:49:10