4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Team ARK (#6043)
Finished
GUN TIME:  04:13:37
Place
9  OF 83
Male
8  OF 31
Relay
8  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:26:28

Cycle 02:38:24 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:01:54 00:01:54 8 7 7 31.53 / 01:54 08:28:22
Bike 12k 00:19:27 00:21:21 6 6 6 33.98 / 01:45 08:47:49
Bike 23.3k 00:18:17 00:39:39 7 6 6 35.24 / 01:42 09:06:07
Bike 345k 00:17:55 00:57:34 8 7 7 36.13 / 01:39 09:24:02
Bike 44.3k 00:17:28 01:15:02 9 8 8 35.65 / 01:40 09:41:30
Bike 56k 00:22:57 01:38:00 8 7 7 34.36 / 01:44 10:04:28
Bike 67.3k 00:20:07 01:58:08 10 8 8 34.17 / 01:45 10:24:36
Bike 79k 00:19:23 02:17:32 10 8 8 34.34 / 01:44 10:44:00
Bike 88.5k 00:17:54 02:35:26 10 8 8 34.15 / 01:45 11:01:54
Cycle 00:02:57 02:38:24 10 8 8 34.08 / 01:45 11:04:52

T2 00:01:41

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:41 02:40:05 59 23 23 - / - 11:06:33

Run 01:33:32 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:15 02:41:21 13 8 8 11.57 / 05:11 11:07:49
Run 1.3k 00:03:53 02:45:14 14 10 10 15.14 / 03:57 11:11:42
Run 2.6k 00:05:45 02:50:59 14 10 10 14.46 / 04:08 11:17:27
Run 4k 00:06:25 02:57:25 14 10 10 13.63 / 04:24 11:23:53
Run 5k 00:04:27 03:01:52 14 10 10 13.68 / 04:23 11:28:21
Run 6k 00:04:51 03:06:44 14 10 10 13.59 / 04:24 11:33:12
Run 8.2 00:09:02 03:15:47 12 9 9 13.73 / 04:22 11:42:15
Run 10.3k 00:09:24 03:25:11 12 9 9 13.66 / 04:23 11:51:39
Run 11.2k 00:03:54 03:29:06 12 9 9 13.7 / 04:22 11:55:34
Run 12.5k 00:05:46 03:34:53 12 9 9 13.68 / 04:23 12:01:21
Run 13.8k 00:06:16 03:41:10 12 9 9 13.59 / 04:24 12:07:38
Run 15k 00:04:22 03:45:32 11 9 9 13.63 / 04:24 12:12:00
Run 16k 00:04:56 03:50:29 11 9 9 13.58 / 04:24 12:16:57
Run 18k 00:09:05 03:59:35 11 9 9 13.64 / 04:23 12:26:03
Run 20.2k 00:09:38 04:09:13 11 9 9 13.59 / 04:24 12:35:41
Run 00:04:23 04:13:37 11 9 9 13.53 / 04:25 12:40:05