4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Tri harder next time (#6064)
Finished
GUN TIME:  06:37:11
Place
76  OF 83
Female
16  OF 20
Relay
16  OF 20

T1 00:00:00

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:27:48

Cycle 03:39:46 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1k 00:02:33 00:02:33 76 19 19 23.41 / 02:33 08:30:22
Bike 12k 00:29:07 00:31:41 68 14 14 22.9 / 02:37 08:59:29
Bike 23.3k 00:25:56 00:57:37 66 13 13 24.25 / 02:28 09:25:26
Bike 345k 00:23:19 01:20:57 61 10 10 25.7 / 02:20 09:48:45
Bike 44.3k 00:25:42 01:46:39 66 13 13 25.08 / 02:23 10:14:27
Bike 56k 00:31:58 02:18:37 63 13 13 24.29 / 02:28 10:46:26
Bike 67.3k 00:26:34 02:45:12 58 11 11 24.44 / 02:27 11:13:00
Bike 79k 00:24:20 03:09:32 54 10 10 24.91 / 02:24 11:37:20
Bike 88.5k 00:25:51 03:35:24 53 10 10 24.65 / 02:26 12:03:12
Cycle 00:04:21 03:39:46 53 11 11 24.57 / 02:26 12:07:34

T2 00:01:45

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:45 03:41:31 62 14 14 - / - 12:09:20

Run 02:55:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.4k 00:02:08 03:43:40 79 18 18 11.57 / 05:11 12:11:29
Run 1.3k 00:06:21 03:50:02 79 18 18 9.16 / 06:32 12:17:50
Run 2.6k 00:09:18 03:59:20 78 17 17 8.85 / 06:46 12:27:09
Run 4k 00:10:15 04:09:35 78 17 17 8.42 / 07:07 12:37:24
Run 5k 00:07:41 04:17:17 78 17 17 8.34 / 07:11 12:45:05
Run 6k 00:08:23 04:25:41 77 16 16 8.2 / 07:18 12:53:29
Run 8.2 00:16:08 04:41:49 78 16 16 8.12 / 07:22 13:09:38
Run 10.3k 00:17:16 04:59:06 78 16 16 7.94 / 07:33 13:26:54
Run 11.2k 00:07:26 05:06:32 78 16 16 7.9 / 07:35 13:34:21
Run 12.5k 00:10:38 05:17:10 78 16 16 7.84 / 07:39 13:44:59
Run 13.8k 00:11:40 05:28:51 78 16 16 7.73 / 07:45 13:56:40
Run 15k 00:08:25 05:37:17 78 16 16 7.7 / 07:47 14:05:05
Run 16k 00:09:53 05:47:11 78 16 16 7.61 / 07:52 14:14:59
Run 18k 00:19:34 06:06:46 78 16 16 7.46 / 08:01 14:34:34
Run 20.2k 00:21:01 06:27:48 77 16 16 7.28 / 08:14 14:55:36
Run 00:09:23 06:37:11 79 17 17 7.2 / 08:19 15:05:00