4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team Tri Hard or Cry Trying (#6074)
Finished
GUN TIME:  05:39:28
Place
44  OF 83
Mixed
17  OF 32
Relay
17  OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:28:29

Cycle 03:35:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 78 29 29 22.61 / 02:39 08:31:08
Bike 12k 00:27:43 00:30:22 62 23 23 23.89 / 02:30 08:58:51
Bike 23.3k 00:25:51 00:56:13 58 23 23 24.86 / 02:24 09:24:42
Bike 345k 00:23:25 01:19:39 58 22 22 26.12 / 02:17 09:48:08
Bike 44.3k 00:23:33 01:43:13 58 22 22 25.92 / 02:18 10:11:42
Bike 56k 00:30:27 02:13:41 52 19 19 25.19 / 02:22 10:42:10
Bike 67.3k 00:27:29 02:41:10 51 19 19 25.05 / 02:23 11:09:39
Bike 79k 00:25:44 03:06:55 50 19 19 25.26 / 02:22 11:35:24
Bike 88.5k 00:24:13 03:31:08 50 19 19 25.14 / 02:23 11:59:37
Cycle 00:04:18 03:35:27 50 19 19 25.06 / 02:23 12:03:56

T2 00:01:44

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:44 03:37:11 61 25 25 - / - 12:05:40

Run 02:02:17 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:32 03:38:43 41 18 18 11.57 / 05:11 12:07:12
Run 1.3k 00:04:51 03:43:35 45 20 20 12.18 / 04:55 12:12:04
Run 2.6k 00:07:06 03:50:41 43 19 19 11.68 / 05:08 12:19:10
Run 4k 00:07:40 03:58:22 43 19 19 11.16 / 05:22 12:26:51
Run 5k 00:05:34 04:03:56 43 19 19 11.14 / 05:23 12:32:25
Run 6k 00:06:07 04:10:04 43 19 19 11.02 / 05:26 12:38:33
Run 8.2 00:11:50 04:21:55 43 19 19 10.95 / 05:28 12:50:24
Run 10.3k 00:12:15 04:34:11 42 18 18 10.81 / 05:32 13:02:40
Run 11.2k 00:05:01 04:39:12 41 18 18 10.83 / 05:32 13:07:41
Run 12.5k 00:07:40 04:46:53 41 18 18 10.76 / 05:34 13:15:22
Run 13.8k 00:08:04 04:54:58 42 18 18 10.67 / 05:37 13:23:27
Run 15k 00:05:48 05:00:46 41 18 18 10.67 / 05:37 13:29:15
Run 16k 00:06:40 05:07:26 42 18 18 10.59 / 05:39 13:35:55
Run 18k 00:12:55 05:20:22 43 18 18 10.51 / 05:42 13:48:51
Run 20.2k 00:13:13 05:33:36 44 19 19 10.4 / 05:45 14:02:05
Run 00:05:52 05:39:28 45 20 20 10.35 / 05:47 14:07:57