4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Tri'd and tested 152 miles (#6075)
Finished
GUN TIME:  04:50:51
Place
25  OF 83
Mixed
8  OF 32
Relay
8  OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:28:24

Cycle 03:06:53 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:31 00:02:31 70 26 26 23.77 / 02:31 08:30:56
Bike 12k 00:23:40 00:26:11 32 10 10 27.71 / 02:09 08:54:36
Bike 23.3k 00:23:20 00:49:32 34 12 12 28.21 / 02:07 09:17:57
Bike 345k 00:20:51 01:10:24 33 12 12 29.55 / 02:01 09:38:49
Bike 44.3k 00:19:47 01:30:11 33 12 12 29.66 / 02:01 09:58:36
Bike 56k 00:27:25 01:57:36 32 11 11 28.63 / 02:05 10:26:01
Bike 67.3k 00:23:48 02:21:25 32 11 11 28.55 / 02:06 10:49:50
Bike 79k 00:21:48 02:43:13 33 11 11 28.93 / 02:04 11:11:38
Bike 88.5k 00:20:16 03:03:30 32 11 11 28.93 / 02:04 11:31:54
Cycle 00:03:23 03:06:53 32 11 11 28.89 / 02:04 11:35:17

T2 00:01:16

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:16 03:08:09 20 10 10 - / - 11:36:34

Run 01:42:42 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:29 03:09:39 36 16 16 11.57 / 05:11 11:38:04
Run 1.3k 00:04:23 03:14:03 30 12 12 13.24 / 04:31 11:42:27
Run 2.6k 00:06:13 03:20:16 23 6 6 13.02 / 04:36 11:48:41
Run 4k 00:06:47 03:27:04 23 6 6 12.5 / 04:47 11:55:28
Run 5k 00:04:47 03:31:51 23 6 6 12.58 / 04:46 12:00:15
Run 6k 00:05:15 03:37:07 22 6 6 12.51 / 04:47 12:05:31
Run 8.2 00:09:58 03:47:05 20 5 5 12.59 / 04:45 12:15:30
Run 10.3k 00:10:13 03:57:19 19 4 4 12.53 / 04:47 12:25:44
Run 11.2k 00:04:17 04:01:37 19 4 4 12.57 / 04:46 12:30:01
Run 12.5k 00:06:16 04:07:53 19 4 4 12.55 / 04:46 12:36:18
Run 13.8k 00:06:51 04:14:45 19 4 4 12.47 / 04:48 12:43:09
Run 15k 00:04:50 04:19:35 19 4 4 12.49 / 04:48 12:48:00
Run 16k 00:05:29 04:25:05 19 4 4 12.43 / 04:49 12:53:30
Run 18k 00:10:12 04:35:17 19 4 4 12.44 / 04:49 13:03:42
Run 20.2k 00:10:33 04:45:51 19 4 4 12.4 / 04:50 13:14:15
Run 00:05:00 04:50:51 19 4 4 12.32 / 04:52 13:19:16