4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2025)

Team TriHards (#6076)
Finished
GUN TIME:  04:23:07
Place
11  OF 83
Male
9  OF 31
Relay
9  OF 31

T1 00:00:00

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:28:33

Cycle 02:54:17 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1k 00:02:06 00:02:06 22 13 13 28.53 / 02:06 08:30:39
Bike 12k 00:22:15 00:24:21 24 14 14 29.79 / 02:00 08:52:55
Bike 23.3k 00:21:42 00:46:04 25 14 14 30.34 / 01:58 09:14:37
Bike 345k 00:20:29 01:06:33 26 15 15 31.25 / 01:55 09:35:07
Bike 44.3k 00:18:52 01:25:26 25 14 14 31.32 / 01:54 09:53:59
Bike 56k 00:24:13 01:49:39 24 14 14 30.71 / 01:57 10:18:12
Bike 67.3k 00:22:15 02:11:54 24 14 14 30.61 / 01:57 10:40:28
Bike 79k 00:20:38 02:32:33 24 14 14 30.96 / 01:56 11:01:06
Bike 88.5k 00:18:26 02:50:59 23 13 13 31.05 / 01:55 11:19:32
Cycle 00:03:17 02:54:17 23 13 13 30.98 / 01:56 11:22:50

T2 00:01:23

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:23 02:55:40 32 15 15 - / - 11:24:13

Run 01:27:27 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.4k 00:01:13 02:56:53 10 6 6 11.57 / 05:11 11:25:27
Run 1.3k 00:03:27 03:00:21 7 4 4 16.65 / 03:36 11:28:54
Run 2.6k 00:05:19 03:05:40 7 5 5 15.76 / 03:48 11:34:14
Run 4k 00:05:40 03:11:21 6 4 4 15.06 / 03:58 11:39:55
Run 5k 00:04:10 03:15:32 7 5 5 15 / 03:59 11:44:05
Run 6k 00:04:41 03:20:14 7 5 5 14.75 / 04:04 11:48:47
Run 8.2 00:08:21 03:28:35 7 5 5 14.89 / 04:01 11:57:08
Run 10.3k 00:08:33 03:37:08 5 4 4 14.85 / 04:02 12:05:42
Run 11.2k 00:03:30 03:40:39 5 4 4 14.93 / 04:00 12:09:12
Run 12.5k 00:05:26 03:46:05 5 4 4 14.87 / 04:02 12:14:38
Run 13.8k 00:05:47 03:51:53 5 4 4 14.77 / 04:03 12:20:26
Run 15k 00:04:17 03:56:10 5 4 4 14.74 / 04:04 12:24:44
Run 16k 00:04:45 04:00:55 5 4 4 14.65 / 04:05 12:29:29
Run 18k 00:08:46 04:09:42 6 5 5 14.65 / 04:05 12:38:15
Run 20.2k 00:09:11 04:18:53 6 5 5 14.55 / 04:07 12:47:27
Run 00:04:13 04:23:07 6 5 5 14.47 / 04:08 12:51:40