4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2025)

Team Two Thorns and a Rose (#6095)
Finished
GUN TIME:  05:38:28
Place
41  OF 83
Mixed
14  OF 32
Relay
14  OF 32

T1 00:00:00

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:00:00 00:00:00 - - - - / - 08:29:24

Cycle 03:33:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1k 00:02:26 00:02:26 61 22 22 24.61 / 02:26 08:31:51
Bike 12k 00:26:30 00:28:56 51 19 19 25.08 / 02:23 08:58:21
Bike 23.3k 00:24:24 00:53:21 47 18 18 26.2 / 02:17 09:22:45
Bike 345k 00:22:31 01:15:52 44 16 16 27.42 / 02:11 09:45:17
Bike 44.3k 00:22:51 01:38:43 45 17 17 27.1 / 02:12 10:08:08
Bike 56k 00:31:49 02:10:33 45 17 17 25.79 / 02:19 10:39:57
Bike 67.3k 00:28:20 02:38:53 47 18 18 25.41 / 02:21 11:08:18
Bike 79k 00:25:31 03:04:24 48 18 18 25.61 / 02:20 11:33:49
Bike 88.5k 00:24:31 03:28:56 46 17 17 25.41 / 02:21 11:58:21
Cycle 00:04:23 03:33:19 48 18 18 25.31 / 02:22 12:02:44

T2 00:01:55

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:55 03:35:15 71 29 29 - / - 12:04:40

Run 02:03:12 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.4k 00:01:34 03:36:49 45 20 20 11.57 / 05:11 12:06:14
Run 1.3k 00:04:59 03:41:49 51 21 21 11.88 / 05:02 12:11:14
Run 2.6k 00:07:20 03:49:09 48 21 21 11.35 / 05:17 12:18:34
Run 4k 00:08:15 03:57:24 52 22 22 10.67 / 05:37 12:26:49
Run 5k 00:05:50 04:03:14 51 22 22 10.65 / 05:37 12:32:39
Run 6k 00:06:17 04:09:32 50 22 22 10.57 / 05:40 12:38:57
Run 8.2 00:12:05 04:21:37 49 22 22 10.57 / 05:40 12:51:02
Run 10.3k 00:12:35 04:34:13 50 22 22 10.44 / 05:44 13:03:38
Run 11.2k 00:05:14 04:39:28 50 22 22 10.46 / 05:43 13:08:53
Run 12.5k 00:07:22 04:46:50 49 21 21 10.47 / 05:43 13:16:15
Run 13.8k 00:08:15 04:55:06 49 22 22 10.4 / 05:46 13:24:31
Run 15k 00:05:50 05:00:57 48 22 22 10.41 / 05:45 13:30:22
Run 16k 00:06:36 05:07:33 46 21 21 10.36 / 05:47 13:36:58
Run 18k 00:12:23 05:19:56 46 21 21 10.36 / 05:47 13:49:21
Run 20.2k 00:12:31 05:32:28 46 20 20 10.33 / 05:48 14:01:53
Run 00:05:59 05:38:28 47 21 21 10.27 / 05:50 14:07:52